Oral hygiene is the process of keeping the mouth clean and healthy. Daily preventive care, including proper brushing and flossing, and avoiding consumption of sticky foods help prevent tooth loss, painful gums and other dental problems.
Oral hygiene is a process of keeping the mouth clean and healthy. A good oral hygiene means no dental problems like plaque, bad breath, cavities, tooth decay, gum disease etc.
It is advisable to eat sweet dishes along with the rest of the meal instead of taking them in between meals. This is so because during meals saliva production is increased, and this helps in neutralising the acid that may damage the teeth.
