NDTV Health Desk
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Celebrity Fitness Instructor Shares Different Pilates Exercises & Their Benefits
Celebrity fitness instructor Yasmin Karachiwala challenges the notion of pilates being a women's workout and shares some exercises to try for men.
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Expert Shares Tips On How To Stay Calm When Someone Provokes You
Luke Coutinho emphasised the importance of being mindful and aware.
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Tired Of Boring Cardio? Try Trampoline For Workout Approved By Fitness Freak Shilpa Shetty
A trampoline workout binds elements of effectiveness and fun together. It involves simply bouncing on a mini-trampoline.
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Dermatologist Shares The Perfect Solution For Dry And Flaky Skin During Winter; Benefits Of Polyglutamic Acid
Doctor Kira Sethi opens up about the ultimate hydration ingredient of the skin- polyglutamic acid.
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Fitness Coach Shares Why You Should Eat A Spoonful Of Pumpkin Seeds Every Day
Fitness coach Luke Coutinho shares how eating pumpkin seeds can boost your health.
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Feeling Sluggish? Nutritionist Shares Foods That Can Help You Combat Winter Laziness
Nutritionist Nmami Agarwal shares how you can stay active during the winter months.
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Nutritionist Shares 5 Easy Ways To Manage Type 2 Diabetes
Nutritionist Anjali Mukerjee has dropped a video on Instagram to explain how to manage the disease.
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Nutritionist Shares Tips To Improve Your Kids Immunity This Winter
Nutritionist Lovneet Batra shared some winter superfoods that improve children's immunity.
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Low Haemoglobin Levels Bothering You? Try Expert-Approved Halim Seeds
According to Luke Coutinho, halim seeds are great for treating hormonal imbalance in women.
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Nutritionist Shares Benefits Of Eating Vegetables
Nutritionist Anjali Mukerjee shares some advantages of adding vegetables to your plate.
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Nutritionist Suggests Key Tips To Cope With PMS Cravings
Here are key strategies that can help you deal with PMS Cravings.
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Sunaina Roshan Opens Up About Sustaining Her Fitness Journey
In her latest Instagram video, Sunaina shares how she sustained her healthy lifestyle changes through the years.
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Kanji: Nutritionist's Approved Fermented Drinks For Winter Wellness Needs
Kanji helps to ward off winter-related infections. It can be made from beetroot. Kanji helps to ward off winter-related infections.
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Nutritionist Highlights The Dangers Of Ozempic
According to Nmami Agarwal, Ozempic usage is linked to sudden vision loss.
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This Nutritionist-Approved Method Will Tell You If You Are On A Wrong Diet
According to the nutritionist If your food habits change your menstrual pattern then you are on a poor diet.
