Varsha Vats
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This Simple Morning Habit Can Help You Say Goodbye To Acidity
A few simple diets and lifestyle modifications can help reduce and treat acid reflux. Here's how banana can help reduce acid reflux.
- Thursday February 13, 2025
- Health
- Varsha Vats
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Add These 6 High-Fibre Vegetables To Your Diet For Better Digestion
Consuming enough fibre can reduce the risk of developing various chronic diseases including type-2 diabetes, cardiovascular disease and certain types of cancer, particularly colorectal cancer.
- Friday February 14, 2025
- Health
- Varsha Vats
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These 3 Red Juices Can Help Lower Blood Pressure Effectively
High blood pressure usually develops over time. Here are 3 juices that can help you lower blood pressure and promote overall heart health.
- Wednesday February 12, 2025
- Health
- Varsha Vats
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How To Prevent Muscle Loss As You Age
Other than age, a sedentary lifestyle, unbalanced diet, inflammation and uncontrolled stress can also accelerate muscle loss.
- Tuesday February 11, 2025
- Health
- Varsha Vats
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Fitness Influencer Reveals What Helped Him Recover From Guillain-Barre Syndrome In 2018
Amid the surge in Guillain-Barre Syndrome cases, a video of fitness influencer Aditya Vashisht is making rounds on social media.
- Friday February 7, 2025
- Health
- Varsha Vats
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7 Effective Ways To Lose Water Weight
Water weight is usually temporary and harmless. Keep reading to know foolproof ways to reduce water weight.
- Thursday February 6, 2025
- Health
- Varsha Vats
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Diabetes And Stress: Here's The Link
When you are stressed your body releases hormones that can raise blood sugar levels.
- Tuesday February 4, 2025
- Health
- Varsha Vats
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Ozempic May Reduce Bone Density; Know Other Possible Side Effects
Ozempic contains an ingredient called semaglutide which is prescribed primarily for managing type-2 diabetes.
- Wednesday January 29, 2025
- Health
- Varsha Vats
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Know The Benefits And Downsides Of Drinking Black Coffee After Working Out
The analgesic effect of coffee helps reduce delayed onset muscle soreness (DOMS), a painful feeling in the muscles after intense exercise.
- Tuesday January 21, 2025
- Health
- Varsha Vats
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Melatonin For Sleep: What Are The Risks?
Melatonin is a hormone that your brain produces in response to darkness. It regulates your body's sleep-wake cycle.
- Monday January 20, 2025
- Health
- Varsha Vats
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What Is The Best Time To Drink Coffee? Expert Answers
The research, published in the European Heart Journal, showed that people who drink coffee in the morning have a lower risk of dying from heart disease.
- Monday January 13, 2025
- Health
- Varsha Vats
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HMPV In India: Are Babies More Vulnerable? Expert Answers
HMPV can infect people of all ages, but it poses a higher risk to young children, older adults and individuals with weakened immune systems.
- Tuesday January 7, 2025
- Health
- Varsha Vats
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Can Antibiotics Work Against HMPV? Expert Answers FAQs About This Respiratory Infection
Human metapneumovirus (HMPV) is a common respiratory virus that typically causes upper respiratory infections resembling the common cold.
- Tuesday January 7, 2025
- Health
- Written by Manya Singh, Varsha Vats
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Health Ministry Confirms Eight HMPV Cases In India; Know Symptoms And Prevention Tips
HMPV symptoms are similar to those of flu or common cold. It can spread from an infected individual to others through coughing, sneezing or personal contact.
- Thursday January 9, 2025
- Health
- Varsha Vats
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New Virus Outbreak In China: What Is HMPV? Know Symptoms, Prevention Tips And More
Young children, older adults and those with weakened immune systems are at a higher risk of developing severe illness due to HMPV.
- Monday January 6, 2025
- Health
- Varsha Vats