Varsha Vats
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What Is Heat Exhaustion? Know Symptoms And Management Tips To Stay Safe
Heat exhaustion is a condition in which your body overheats and can't cool itself down. It contributes to heavy sweating and rapid pulse rate.
- Friday June 14, 2024
- Health
- Varsha Vats
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Know The Potential Side-Effects Of Consuming Energy Drinks
Excessive consumption of energy drinks is linked with long-term health complications like cardiovascular problems, addiction and nervous system disorders.
- Wednesday June 12, 2024
- Health
- Written by Varsha Vats
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Too Much Salt May Increase Eczema Risk; Know Other Harmful Effects
The study has highlighted that eating even one extra gram of sodium can increase the chances of eczema flares by 22 percent.
- Wednesday June 12, 2024
- Health
- Written by Varsha Vats
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Can Dehydration Make You Gain Weight? Here's The Link
Weight loss is a common goal for many individuals. However, a few unintentional mistakes like dehydration can make weight loss challenging.
- Monday June 10, 2024
- Health
- Varsha Vats
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5 Ways Excessive Heat Can Affect Your Health; Know Prevention Methods
According to the World Health Organisation, heat waves are among the most dangerous of natural hazards and even low and moderate-intensity heat waves can impact the health and well-being of vulnerable populations.
- Thursday June 6, 2024
- Health
- Varsha Vats
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Summer Fatigue: Follow These 5 Tips To Boost Energy Levels
As the ongoing heatwave is affecting several parts of the country, here we have some tips that can help you effectively beat summer fatigue.
- Friday May 31, 2024
- Health
- Varsha Vats
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Heatwave: Follow These 7 Tips To Stay Safe
It is of utmost importance to follow all necessary precautions that can help keep you and your family safe during extreme heatwave. Here are some of these.
- Wednesday May 29, 2024
- Health
- Varsha Vats
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Here's Why Coconut Water Is The Magic Solution To Kidney Stone
Drinking an optimal amount of water and other fluids is one of the effective ways to prevent the formation of kidney stones.
- Monday May 27, 2024
- Health
- Varsha Vats
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Diabetics, Enjoy Mangoes Guilt-Free This Summer With These 4 Simple Tips
In an Instagram post, nutritionist Lovneet Batra shared a few simple tips that can help diabetics consume mangoes without worrying about blood sugar spikes. Let's take a look at these.
- Monday May 27, 2024
- Health
- Varsha Vats
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Heatwave Red Alert: Watch Out For These Signs And Symptoms Of Heat-Related Illness
Here are some signs and symptoms of heat-related illnesses that you must not ignore this summer.
- Wednesday May 29, 2024
- Health
- Varsha Vats
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ICMR Dietary Guidelines: Know How Much And When To Drink Tea And Coffee Safely
Both tea and coffee contain caffeine which can stimulate the central nervous system and induce physiological dependence.
- Monday May 20, 2024
- Health
- Varsha Vats
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High-Protein Diets And Constipation: Here Are 4 Simple Solutions
If you have been experiencing constipation after consuming too much protein, read on to know some tips to prevent it.
- Wednesday May 15, 2024
- Health
- Varsha Vats
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Mumps Vaccine: Here's What You Need To Know About The MMR Vaccine
A combined MMR vaccine which protects against measles, mumps and rubella is given to children.
- Thursday May 9, 2024
- Health
- Varsha Vats
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World Asthma Day 2024: 7 Tips To Manage Asthma During Summer
World Asthma Day 2024: Asthma is a chronic respiratory condition characterised by inflammation and narrowing of the airways.
- Tuesday May 7, 2024
- Health
- Varsha Vats
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FLiRT, New Covid-19 Variant In US: What We Know So Far
According to the Infectious Diseases Society Of America (IDSA), the proportion of illnesses caused by KP.2 is rapidly increasing. The other FLiRT variant, KP 1.1 is also circulating in the US.
- Monday May 6, 2024
- Health
- Varsha Vats