Varsha Vats
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Know The Benefits And Downsides Of Drinking Black Coffee After Working Out
The analgesic effect of coffee helps reduce delayed onset muscle soreness (DOMS), a painful feeling in the muscles after intense exercise.
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Melatonin For Sleep: What Are The Risks?
Melatonin is a hormone that your brain produces in response to darkness. It regulates your body's sleep-wake cycle.
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What Is The Best Time To Drink Coffee? Expert Answers
The research, published in the European Heart Journal, showed that people who drink coffee in the morning have a lower risk of dying from heart disease.
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HMPV In India: Are Babies More Vulnerable? Expert Answers
HMPV can infect people of all ages, but it poses a higher risk to young children, older adults and individuals with weakened immune systems.
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Can Antibiotics Work Against HMPV? Expert Answers FAQs About This Respiratory Infection
Human metapneumovirus (HMPV) is a common respiratory virus that typically causes upper respiratory infections resembling the common cold.
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Health Ministry Confirms Eight HMPV Cases In India; Know Symptoms And Prevention Tips
HMPV symptoms are similar to those of flu or common cold. It can spread from an infected individual to others through coughing, sneezing or personal contact.
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New Virus Outbreak In China: What Is HMPV? Know Symptoms, Prevention Tips And More
Young children, older adults and those with weakened immune systems are at a higher risk of developing severe illness due to HMPV.
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What Is Heat Exhaustion? Know Symptoms And Management Tips To Stay Safe
Heat exhaustion is a condition in which your body overheats and can't cool itself down. It contributes to heavy sweating and rapid pulse rate.
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Know The Potential Side-Effects Of Consuming Energy Drinks
Excessive consumption of energy drinks is linked with long-term health complications like cardiovascular problems, addiction and nervous system disorders.
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Too Much Salt May Increase Eczema Risk; Know Other Harmful Effects
The study has highlighted that eating even one extra gram of sodium can increase the chances of eczema flares by 22 percent.
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Can Dehydration Make You Gain Weight? Here's The Link
Weight loss is a common goal for many individuals. However, a few unintentional mistakes like dehydration can make weight loss challenging.
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5 Ways Excessive Heat Can Affect Your Health; Know Prevention Methods
According to the World Health Organisation, heat waves are among the most dangerous of natural hazards and even low and moderate-intensity heat waves can impact the health and well-being of vulnerable populations.
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Summer Fatigue: Follow These 5 Tips To Boost Energy Levels
As the ongoing heatwave is affecting several parts of the country, here we have some tips that can help you effectively beat summer fatigue.
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Heatwave: Follow These 7 Tips To Stay Safe
It is of utmost importance to follow all necessary precautions that can help keep you and your family safe during extreme heatwave. Here are some of these.
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Here's Why Coconut Water Is The Magic Solution To Kidney Stone
Drinking an optimal amount of water and other fluids is one of the effective ways to prevent the formation of kidney stones.
