Varsha Vats
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Alia Bhatt Nails Pull-Ups In New Workout Video; Here's Why This Exercise Is A Must-Try
"Wasn't sure if I could. But then I did. And now I'm suspiciously emotional about it," she wrote in the caption of the video.
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World Liver Day 2025: Best And Worst Foods For Your Liver
World Liver Day 2025: This year's theme advocates the importance of balanced nutrition which can be a game changer for liver health.
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Orry Reveals He Starved Himself To Lose Weight; Here's Why Starving Isn't A Good Idea For Weight Loss
While starvation may help you lose weight quickly, the long-term effects on physical and mental health can be quite detrimental.
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Should Matcha Replace Your Green Tea? Here Are The Key Differences
Both green tea and matcha tea can help reduce inflammation, promote weight loss and improve mental awareness.
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Eating Bananas Can Help Lower Blood Pressure; Here's How
Bananas are rich in potassium, a mineral that helps balance sodium levels in the body.
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Actor Eric Dane Diagnosed With ALS: All About This Nervous System Disorder
ALS, also known as Lou Gehrig's disease affects the muscles that control movements like talking, swallowing, breathing and walking.
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Struggling With Stomach Flu? Follow These 5 Tips For Fast Recovery
Drinking plenty of fluids helps replace lost fluids and prevents dehydration.
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5 Unique Benefits Of Strength Training For Women
You don't need a gym membership to perform a strength-training workout as many effective resistance exercises can be done at home.
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Tahira Kashyap's Breast Cancer Relapses After 7 Years: Oncologist Explains The Reasons
"Round 2 for me...I still got it," Tahira Kashyap wrote in an Instagram post.
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Here's How Anti-Inflammatory Foods Can Help You Achieve Your Weight Loss Goals
Chronic inflammation is harmful because it gradually damages healthy cells, tissues and even organs.
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Coconut Water Or Lemon Water? Know Which One Is Best For You This Summer
For optimal and balanced hydration this summer, you might consider alternating between the two.
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Collagen Coffee: Is This The Ultimate Beauty Drink You've Been Looking For?
By incorporating collagen into your coffee routine, you can enjoy both the taste of your favourite beverage and the various health benefits it offers!
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World Autism Awareness Day 2025: Strategies For Parents To Help Children With Autism Thrive
The theme for World Autism Awareness Day 2025 is "Advancing Neurodiversity and the UN Sustainable Development Goals (SDGs)."
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Endometriosis And Pregnancy: "Not Everyone With Endometriosis Struggles To Conceive," Says Expert
Severe pelvic pain during menstrual periods is the main symptom of endometriosis. Other symptoms include excessive bleeding during periods, infertility, pain during sex, fatigue, pain with bowel movements and bloating.
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Weight Loss: Nutrients Other Than Protein That Can Help You Lose Weight
Do not forget adding these essential nutrients to your diet for effective weight loss.
