Podcast

Banega Swasth India Podcast

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Welcome to the Banega Swasth India podcast. Here every week we talk about how to get healthy, focussing on a holistic approach to health - where physical health is just as important as mental well-being. Our focus is on creating a holistic healthy India for each and everyone. Our aim is Lakshya, Sampoorn Swasthya Ka or health for all and leaving no one behind, where citizens, individuals, society and governments work together.

Banega Swasth India Podcast

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POSHAN Maah 2023: Improving Gut Health And Achieving Nutritional Targets With Balanced Nutritious Diet

Update on : Sep 27, 2023 19:24 (IST)

On #BanegaSwasthIndia podcast, Nutritionist Ishi Khosla emphasised on improving gut health to achieve a healthy lifestyle, especially among women and children as they are more vulnerable to the vagaries of the gut. Dr Khosla listed down various food groups that are essential for combating Anaemia and multiple lifestyle diseases.

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