The police in Bangalore recently decided to beat the stress by shaking their legs to Zumba -- a dance and fitness form -- and a video of their high-energy moves soon went viral on social media.
Shared by the Bengaluru city police on Facebook with the caption "Rhythmic stress buster -- Zumba program for Police personnel of North-East Division", the video features over 750 police personnel trying to learn Zumba.
The city's department aims to use the dance workout as a relaxation technique for cops. Around 30 teams of 25 members each participated in the programme.
Social media users were all praise for the officials who took part in the activity. A user wrote: "This should happen across country amazing initiative."
Another wrote: "Fantastic! It's important to keep healthy the Body Mind & Soul of our Police, given the stressful nature of duties they perform. Very good."
"Nice to see them with relaxed mind and face," a Facebook comment read.
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