Keep healthy snacks handy at work
When the clock strikes snack time at the office, most of us grab a pack of chips or fried snacks from the nearby food stalls. These snacks give us a temporary sense of joy but make us even more lethargic as the day passes by. Not to forget how they ruin our diet and health goals. Even at work, it's essential to have nutritious options ready that keep you fueled and focused throughout the day. Instead of reaching for junk food, take healthy snacks to your office that are both delicious and good for you. We have prepared a list of snacks that you don't have to cook. Just order them online and stash them in your office drawer.
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Also Read: 5 Cooling Foods You Must Stock Up On For Beating The Summer HeatHere're 5 Healthy Snacks To Keep In The Office:
1. Fresh Fruits:
Fruits are packed with antioxidants, vitamins, and minerals, and are a tasty and healthy choice to satisfy your midday cravings. You can have any kind of fruit you like and enjoy its natural sweetness and healthy goodness. You can also prepare a refreshing bowl of cut fruits with a sprinkle of black salt for an extra zing.
2. Murmura (Puffed Rice):
This versatile snack can be enjoyed on its own or turned into a healthy bhel puri. Mix murmura with diced tomatoes, cucumber, sprouts, and a dash of mint chutney for a delightful and nutritious office snack. But if you choose to have murmura as is, make sure to buy salted murmura from the stores for a delightful snack.
3. Nuts
As you all know, nuts are power-packed with protein, essential minerals and energy-giving healthy fats. From almonds and walnuts to cashews and raisins, all nuts are immensely healthy. But remember to have them in moderation.
4. Roasted Peanuts
Protein, healthy fats and great taste - roasted peanuts are a wholesome snack that combines nutrition with that heavenly crunch and salty flavour. Have a handful of peanuts and say goodbye to untimely cravings.
5. Roasted Makhana
Looking for a guilt-free, fat-free snack option? Roasted makhanas (or fox nuts) are the perfect solution. Besides being rich in protein and other nutrients, makhanas are low in calories, making for an excellent snacking for your weight loss diet.
Also Read: Buy These 5 Healthy Flours On NDTV Big Bonus App And Get 20% In RewardsNo more unhealthy snacking at work! Get these healthy delights and maintain your diet amid hectic work days. Download the
NDTV Big Bonus App from the
App Store or
Google Play and order the snacks today! All you have to do is register on the app and link your bank cards to collect up to 20% rewards with a minimum spend of Rs 1500 and also discount coupons while you shop. Once you link your cards to the app, you will increase your vINR balance when you use the same cards. The rewards you get with NDTV Big Bonus, are over and above any amount you receive from any credit card or bank rewards program and this vINR balance can be used to shop at any of the brands listed on the app.
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