10 Bad Habits To Avoid During Study 

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29 Dec 2024

Studying effectively requires avoiding certain bad habits that hinder learning and productivity

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Procrastination is a common issue, as delaying study sessions often leads to rushed and incomplete preparation

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Studying without a clear plan can make it harder to focus and cover all necessary topics

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Keeping your phone within reach or checking social media while studying is a significant distraction, reducing efficiency

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 Skipping breaks during study sessions can lead to burnout, as regular breaks are essential for maintaining focus

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Listening to music, especially with lyrics, divides your attention and interferes with absorbing complex information

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Studying in unsuitable environments, such as a bed, can make it hard to concentrate

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 Consuming unhealthy food during study sessions may negatively impact energy and focus

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 Failure to ask for help when needed, such as clarifying doubts with teachers or peers, can lead to gaps in understanding

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 Leaving assignments or test preparation to the last minute creates unnecessary stress and poor outcomes

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Neglecting self-care, such as getting enough sleep, affects mental and physical well-being, making learning difficult

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