10 Ways To Build Your Self-Esteem
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01 March 2025
Building self-esteem takes time and effort, but small steps can make a big difference
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Be kind to yourself and speak to yourself with the same compassion you would offer a friend
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Stop comparing yourself to others and focus on your own progress
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Exercise regularly to boost endorphins and improve your mood
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Set realistic goals and track your achievements to stay motivated
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Accept that mistakes are part of growth and use them as learning experiences
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Forgive yourself often and avoid dwelling on past failures
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Make time for activities that bring you joy and fulfillment
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Celebrate small victories and recognise your progress, no matter how minor
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