Harvard University's 7 Tips for Acing Major Exams
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31 Jan 2024
Mastering test-taking skills can boost your grades and ease exam anxiety. Here are seven strategies to help you perform your best
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Cultivate Good Study Habits - Start early, do homework on time, review notes daily, create study guides, and take practice tests
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Don't "Cram" - Avoid last-minute cramming; it increases stress, hampers sleep, and lowers retention. Prioritize steady study and rest
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Gather Materials The Night Before - Pack essentials for the test before bed to reduce morning stress, boost confidence, and allow extra rest
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Get A Good Night's Sleep - Sleep improves focus, memory, and test performance while reducing anxiety and mental fatigue
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Eat A Healthy Breakfast - A balanced breakfast fuels focus and energy. Avoid sugary foods; stay hydrated with water
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Arrive Early - Reach the test centre early to settle in, reduce stress, and mentally prepare for better focus
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Develop Positive Rituals - Use calming habits like deep breathing, music, or visualisation to boost confidence and focus
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