Professional Yoga Courses: Top Institutes

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Yoga is essential for maintaining physical fitness, building inner strength, and enhancing mental well-being.

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Here are some institutes where you can explore yoga professionally and deepen your practice

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Basic yoga classes are open to all; however, professional programmes require a 10+2 qualification for a Bachelor's in Yoga and a graduation degree for a Master's

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Morarji Desai National Institute of Yoga: Offers a Master of Science (MSc) in Yoga, focusing on in-depth yoga training and research

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Maharaja Agrasen College, University of Delhi: Provides a short-term yoga course titled "Yoga: A New Dimension," ideal for beginners or those seeking introductory yoga training

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Maharshi Dayanand University, Rohtak: It offers a Master's degree in Yogic Science, aimed at students interested in advanced yogic studies

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IIMT University, Meerut offers a Bachelor's in Naturopathy and Yogic Science (BNYS), integrating naturopathy with yoga for a career-oriented programme

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The Art of Living Ashram, Bangalore: This ashram offers basic (5 days) and advanced (4 days) yoga programs, focusing on breathing techniques, meditation, and Ayurveda

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Known for promoting holistic well-being, Isha Yoga Center offers programmes covering physical, mental, and spiritual health based on ancient yogic science

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Bihar School of Yoga, Munger: This center emphasiSes integrating yoga into everyday life, and collaborates on yoga research with corporations and the state government

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Located in Rishikesh, Parmarth Niketan offers teacher training, spiritual study courses, and teachings on Vedic heritage

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Ashtanga Yoga Institute, Mysore: This institute specialises in Ashtanga yoga and offers courses from one to six months, including Sanskrit lessons

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