Tips To Remember And Retain What You Learn

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29 September 2024

Select a topic to understand: Start by choosing a specific topic and ensure you understand it thoroughly

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Explain in simple terms: Try explaining the topic in simple terms, as if you're teaching a child. This helps reinforce your understanding

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Identify gaps in your knowledge and focus on filling them if you struggle to explain a concept clearly

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Use various study materials like videos, books, and sticky notes to engage multiple senses and reinforce learning

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Prioritise sleep, nutrition, and exercise to support brain health for effective learning and memory retention

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Use analogies to relate new information to familiar concepts, making it easier to understand and remember

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Break down complex topics into smaller, manageable sections. This approach allows for step-by-step learning

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