Ways To Improve Your Memory During Study Time
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4 Dec 2024
Our memory is a skill and can be improved by following healthy habits
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Here are some of the ways that can help in improving the memory
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Memory strength is just like muscular strength. It gets sronger as we use it more
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Studying something with proper research, process and understanding will help in retaining the information for long
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Putting similar ideas or group related concepts together when studying helps in holding on to the information
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Use mnemonic devices and associate a term that you need to learn with something common to make it more memorable to you
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Research has found that when something is read out loud, it helps to memorise the materials better
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Having an early night sleep before an exam can actually improve your memory because sleep is important
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Establish a connection between the new information and something you already know and remember
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Meditation helps improve several cognitive functions, like focus, concentration, memory, and learning
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