Mondays can be difficult but nothing is tougher than picking yourself out of the bed and into the gym after the weekend. If you are looking for motivation, we have plenty. And, it is all thanks to our Bollywood stars who have been flooding the Internet with pictures and videos of their workout sessions and in some cases, the results of the workouts. Take, for instance, Ranveer Singh, who was clearly aiming to send the Internet into a meltdown with a picture of his washboard abs. Dressed in sweatpants, Ranveer is at ease showing off his ripped physique.
Ranveer Singh kept the caption simple with just the hashtag “Monday motivation.” Reacting to the post, designer Manish Malhotra said, “Uff, wow.” Actress Amruta Khanvilkar let four fire emojis do all the talking. Tiger Shroff said, “Baap (father),” expressing his awe at Ranveer's picture. Singer Himesh Remashmmiya said, “Historic.”
Fitness icon Malaika Arora took the yoga route to begin her week. In the image, she is seen performing a classic asana, the Vrikshasana, known commonly as the Tree Pose. In the caption, she wrote, “Happy Monday Everyone! Let's get the new week started with Malaika's Move Of The Week - Vrikshasana, also known as the Tree Pose. This asana helps with balance and concentration.”
Malaika also shared a set of step-by-step instructions to perform the pose. Read it here.
Actress Manisha Koirala too shared a time-lapse video of herself working out at home. The actress wrote in the caption, “Things I love…” and mentioned “workout” in the hashtag.
For those of us still finding excuses to stay away from the gym, this video of Riteish Deshmukh will perhaps be most relatable. In the video, Riteish is complaining about leg workouts. Riteish is seen pleading with his gym instructor and lip-syncing the lines, “Mujhe jaane do. Meri ma mera intezaar kar rahi hai (Let me go. My mother is waiting for me).” He wrote in the caption, “Pendulum - the leg machine that I hate.”
Tell us whose Monday workout mood you relate to the most.
