Malaika Arora shared this image.(courtesy malaikaaroraofficial)
Our favourite film stars are so much more than talented actors. Thanks to social media, today our beloved actors and actresses have a considerable impact on many aspects of our life, from the clothes we wear to the food we eat. Therefore, it is not surprising that many of them are advocates for a lifestyle that promotes fitness. And one look at the social media handles of our top stars will tell you that Yoga is a common pick among many of them. So, on International Yoga Day 2021, we thought we would introduce you to some of our favourite Yoginis, who are setting fitness goals one asana at a time.
Shilpa Shetty
This should come as no surprise, given how vocal the actress has been about the transformative powers of Yoga. A sweeping glance at her Insta feed will tell you just how dedicated Shilpa is to Yoga and fitness, in general. In addition to sharing her experiences of practising the ancient Indian discipline, she also shares video demonstrating some complex asanas.
Malaika Arora
Malaika Arora seems to have found the elixir to youth and we think her love for Yoga may have had a part to play in this. The model and actress has inspired several of her fans to adopt a healthier lifestyle and she swears by the numerous physical and mental benefits of Yoga, as is evident in her social media posts. She also shares videos where she performs yoga asanas catering to specific needs, inspiring her followers to join the health bandwagon.
Kangana Ranaut
Actress Kangana Ranaut has been a strong advocate for the healing powers of Yoga and the power it imparts to the body. She is often seen sharing photos of herself pulling off some complex asanas with ease and grace.
Kareena Kapoor
The mother of two has always created waves with her physical transformations and fitness levels. The Jab We Met star swears by the power of suryanamaskars, and one look at her glowing face will nudge you to make Yoga a part of your life as well.
Dia Mirza
Actress Dia Mirza has been practising Yoga for quite some time now and has shared several posts on the power of meditation. The actress. who has said that she starts and ends her day with meditations, strongly recommends the practice to her followers.
Taapsee Pannu
The fiery actress has also chosen Yoga as a tool to centre herself and often shares the benefits of practising the discipline on her social media.
Sara Ali Khan
Actress Sara Ali Khan, who underwent a dramatic weight loss before she made her Bollywood debut, swears by Yoga for her mental and physical fitness. And she also makes sure to share images of her performing asanas to inspire her ever-growing tribe of fans and followers.
Rakul Preet Singh
Actress Rakul Preet Singh takes her fitness very seriously and her Yoga asanas are proof. The star makes the toughest of poses look easy, inspiring us to get started on the fitness path.
Tell us which of these actresses have inspired you to hit that long overdue fitness goal.