Los Angeles:
Hollywood actress JenniferAniston's strict fitness regime has paid off as she bagged theDecade of Hotness Award at the Spike TV Awards.
The 42-year-old actresss, who religiously follows astrict diet and exercise routine, showed off the results in ablack mini as she went on stage to accept the award in LosAngeles last night, reported People magazine online.
"It's simple. Run, work out every day. I do a lot ofrunning- exercise is so important," said Aniston.
Besides the former Friends star's work-outs, Anistonbelieves in waking up as early as 3am to ensure that she staysin tip top condition.
The Bruce Almighty star, who does custom-designedprivate yoga lessons with celebrity yoga instructor MandyIngber at her home, has appointed two personal chefs to helpher maintain a diet which is free of processed foods and richin vegetables and lean proteins.
A self confessed fan of Mexican food, Aniston earliertold, "I pretty much go to grease, fried foods. Salt."
The 42-year-old actresss, who religiously follows astrict diet and exercise routine, showed off the results in ablack mini as she went on stage to accept the award in LosAngeles last night, reported People magazine online.
"It's simple. Run, work out every day. I do a lot ofrunning- exercise is so important," said Aniston.
Besides the former Friends star's work-outs, Anistonbelieves in waking up as early as 3am to ensure that she staysin tip top condition.
The Bruce Almighty star, who does custom-designedprivate yoga lessons with celebrity yoga instructor MandyIngber at her home, has appointed two personal chefs to helpher maintain a diet which is free of processed foods and richin vegetables and lean proteins.
A self confessed fan of Mexican food, Aniston earliertold, "I pretty much go to grease, fried foods. Salt."
