Manoj Bajpayee likes doing 'Surya Namaskar'.
Mumbai:
Actor Manoj Bajpayee, who was last seen in the Amit Ravindernath Sharma-directed Tevar, believes in leading a 'healthy life' and says that fitness is 'more about exercising daily and eating the right food'.
"I believe in leading a healthy life. For me, fitness doesn't mean to have abs or muscular look but it's more of exercising daily and eating the right food," the 46-year-old actor said.
The actor has always given health a priority and makes sure to exercise daily and eat healthy nutritious food all day long.
And, the surprising fact is that Manoj is such a health freak that some days, he even personally cooks nutritious food for his family to keep them healthy. He has also started yoga with his wife Neha, in order to get mental peace and physical balance. Since his school days, he likes doing 'Surya Namaskar'.
"I am not someone who might stay in gym for hours but I certainly believe that one should not ignore his or her health, being an actor it is important that we pay close attention to our health," he added.
On his professional front, the actor will be debuting as producer soon and has titled his production venture Missing.
"I believe in leading a healthy life. For me, fitness doesn't mean to have abs or muscular look but it's more of exercising daily and eating the right food," the 46-year-old actor said.
The actor has always given health a priority and makes sure to exercise daily and eat healthy nutritious food all day long.
And, the surprising fact is that Manoj is such a health freak that some days, he even personally cooks nutritious food for his family to keep them healthy. He has also started yoga with his wife Neha, in order to get mental peace and physical balance. Since his school days, he likes doing 'Surya Namaskar'.
"I am not someone who might stay in gym for hours but I certainly believe that one should not ignore his or her health, being an actor it is important that we pay close attention to our health," he added.
On his professional front, the actor will be debuting as producer soon and has titled his production venture Missing.
