London:
Victoria's Secret model MirandaKerr has said she follows the blood type diet to maintain aslim figure and adds supplements to her meals to ensure shereceives maximum nutrition.
According to reports, the 27-year-old beauty - who gave birth to Flynn, herfirst child with husband Orlando Bloom, in January - explainedshe sticks to an eating plan specially devised for blood typeA."I am a blood type A and more often than not I eatspecifically for my blood type. I also eat low GI, highalkaline foods, drink filtered water and eat mostly freshproduce and very little meat.
"I believe it is important to supplement our food toensure our bodies have the nutrition required to remainhealthy. This is even more important if you do not eatcertified organic foods and certified organic fresh produce,"said Kerr.
Coconut oil is Kerr's secret key to great skin andshiny hair, and she ensures she supplements her meals withfour tablespoons of the natural fat each day.
"I personally take around 4 tablespoons of coconut oilper day either on salads, in my cooking or in my cups of greentea!! I will not go a day without Coconut Oil. It is alsogreat for the skin and hair (sic)," wrote Kerr on her beautyblog.
According to reports, the 27-year-old beauty - who gave birth to Flynn, herfirst child with husband Orlando Bloom, in January - explainedshe sticks to an eating plan specially devised for blood typeA."I am a blood type A and more often than not I eatspecifically for my blood type. I also eat low GI, highalkaline foods, drink filtered water and eat mostly freshproduce and very little meat.
"I believe it is important to supplement our food toensure our bodies have the nutrition required to remainhealthy. This is even more important if you do not eatcertified organic foods and certified organic fresh produce,"said Kerr.
Coconut oil is Kerr's secret key to great skin andshiny hair, and she ensures she supplements her meals withfour tablespoons of the natural fat each day.
"I personally take around 4 tablespoons of coconut oilper day either on salads, in my cooking or in my cups of greentea!! I will not go a day without Coconut Oil. It is alsogreat for the skin and hair (sic)," wrote Kerr on her beautyblog.
