!["No Pain No Gain": Amyra Dastur's Fitness <I>Mantra</i> Best Explained In This Video "No Pain No Gain": Amyra Dastur's Fitness <I>Mantra</i> Best Explained In This Video](https://c.ndtvimg.com/2021-02/s0ep3id_amyra-dastur-instagram_625x300_08_February_21.jpg?downsize=773:435)
Actress Amyra Dastur's work out posts are always accompanied by a full dose of motivation for those who find it difficult to make it through the week with a regular gym attendance. The 27-year-old actress added one more to the collection and shared it as a Monday motivation post and we can't even... The video is actually a montage of Amyra Dastur's work out sessions from last week, and oh boy, they were intense max. As part of her work out routine, Amyra can be seen doing dead lifting, rowing and the Russian twist among other things. "Round up of last week's training," she captioned her post and shared her fitness mantra with the hashtags: "No pain no gain" and "Sweat it out."
Here's what Amyra Dastur shared on Monday:
Looks like Amyra Dastur takes inspiration from boxer Muhammad Ali, with whose saying, she captioned yet another work out post. Amyra had also described herself as a "fitness freak" in the video.
Earlier, Amyra Dastur busted a myth about how women work out in the gym with a "Girl power" video, set to Ciara's peppy number Level Up.
Amyra Dastur is best known for her role as a runaway bride in the web series The Trip 2. She has also starred in films such as Kaalakaandi, Kung Fu Yoga, Manasuku Nachindi, Judgementall Hai Kya, Rajma Chawal, Prassthanam and Made In India. She also stars in the recently released political web show Tandav, also starring Saif Ali Khan, Sunil Grover, Mohammed Zeeshan Ayyub among others.