What Shilpa Shetty And Raj Kundra Were Doing In London Exactly A Year Ago

Shilpa Shetty can work -out anywhere and everywhere and she will get her husband Raj Kundra join her too. On Monday, Shilpa time travelled a year back, spotted this video of her working out with Raj Kundra in London and had to share it with her fans for some Monday motivation. "This date, last year in London... I really think you all must try this routine once. It's so good and you can actually feel your core tighten for the next 2 days. I wanted to kill Sally by the end of it, seemed like a never-ending song," posted Shilpa, who was working out to the song Sally by Cuzzin Bop.

Shilpa and Raj were working out under the guidance of personal trainer Ben Coleman, about who Shilpa said: "I'm sure Raj felt the same way about Ben Coleman too. But, it was totally worth it!" Shilpa is actually missing travelling and working out when on holiday - a confession she made in her post: "Missing these travels and the work-out, more so! How are you bringing in the new week?"

Need some Monday motivation? Just take a look Shilpa Shetty's video:

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This date, last year in London... I really think you all must try this routine once. It's sooooo good and you can actually feel your core tighten for the next 2 days. I wanted to kill 'Sally' by the end of it, seemed like a never-ending song; and I'm sure @rajkundra9 felt the same way about @bencolemanfitness too😅😂🤣💪 But, it was totally worth it! Missing these travels... and the workout, more so! How are you bringing in the new week? . . . . . #MondayMotivation #SwasthRahoMastRaho #core #fitness #healthylifestyle #throwback #LondonDiaries

A post shared by Shilpa Shetty Kundra (@theshilpashetty) on Jul 26, 2020 at 10:29pm PDT

Shilpa Shetty and Raj Kundra often trend for their couple work-out videos. Here's when their son Viaan joined them during one such:

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I had shared a little exercise-fun with Viaan a few days ago, and I was asked for the entire workout video. Well, I don't have the entire workout captured, but sharing what I found from my archives. I truly believe that the family that eats, prays and works out together... stays together! Oftentimes when @rajkundra9 and I workout in the mornings, we get Viaan to join us too. We do understand that if it's not fun for him, he's not going to enjoy the process. So, while we roped in some abs workout for ourselves, we got him to hop, slide, and jump around. Our workout helps us build & strengthen the abdominal muscles, while it also helps improve the mind-body coordination and enhances speed & endurance capacity. Viaan, on the other hand, was just happy to be jumping around and using up some of that pent up energy. A morning well-spent, this was! I hope you all are staying home and staying fit too! . @thevinodchanna . . . . #SwasthRahoMastRaho #GetFit2020 #MondayMotivation #FitIndia #FitIndiaMovement #homefitness #homeworkouts #fitness #COVID19

A post shared by Shilpa Shetty Kundra (@theshilpashetty) on Apr 19, 2020 at 10:30pm PDT

Shilpa Shetty and Raj Kundra are also parents to daughter Samisha, who was born via surrogacy in February. Shilpa Shetty was seen as one of the judges on the TV reality show Super Dancer Chapter 3. She is making her comeback to films after a gap of 13 years with Sabbir Khan's Nikamma.