A new study conducted by Diabetes UK shows a link between diabetes and mental health disorders. The report highlights the fact that diabetes patients must get proper mental health support. A survey conducted by the health organisation reveals that three out of five diabetics suffer from emotional and mental health difficulties, directly linked to their illness.
For the study, the team of experts surveyed 8500 people of different ages, ethnicities and backgrounds out of which at least 64 per cent shared that that they often felt low and moody. Further, about 33 percent shared diabetes got in the way of them or a family member doing things they wanted to do. About 30 percent also said that they definitely felt in control of their diabetes.
Diabetes is a group of diseases that result in too much sugar in the blood (high blood glucose). Your daily diet and lifestyle habits play an important role in managing and controlling diabetes. Here are fice superfoods that can help stabilize your blood sugar levels.
2. Bitter Gourd: Bitter gourd contains active substances that lend anti-diabetic properties like charantin which is known for its blood glucose-lowering effect and an insulin-like compound known as polypeptide-p
4. Guava: Guava may help slow down sugar absorption in your body. It serves as a great mid-meal snack.
Keep these foods handy to control your blood sugar levels and keep a check on the symptoms of diabetes.
For the study, the team of experts surveyed 8500 people of different ages, ethnicities and backgrounds out of which at least 64 per cent shared that that they often felt low and moody. Further, about 33 percent shared diabetes got in the way of them or a family member doing things they wanted to do. About 30 percent also said that they definitely felt in control of their diabetes.
Diabetes is a group of diseases that result in too much sugar in the blood (high blood glucose). Your daily diet and lifestyle habits play an important role in managing and controlling diabetes. Here are fice superfoods that can help stabilize your blood sugar levels.
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2. Bitter Gourd: Bitter gourd contains active substances that lend anti-diabetic properties like charantin which is known for its blood glucose-lowering effect and an insulin-like compound known as polypeptide-p
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4. Guava: Guava may help slow down sugar absorption in your body. It serves as a great mid-meal snack.
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Keep these foods handy to control your blood sugar levels and keep a check on the symptoms of diabetes.
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