Most Indians across the globe are gearing up for celebrating Diwali tomorrow. The five day long festival started with Dhanteras, followed by Diwali, Govardhan Puja and Bhai Dooj. While the festival brings with it the joy of meeting and greeting loved ones, it also makes us guilty of binging on festive sweets and savouries. The festive air is such that you cannot afford to miss out on grand treats, only converting into weight gain, calories and sugar worries. Why not gift yourself a healthy festive season and celebrate a guilt-free Diwali? All you need to do is to follow these tips to have an enjoyable Diwali.
Tips For Healthy Eating During Diwali:
1. Check the portions
2. Increase your water intake
3. Smart binging
4. Gift healthy
5. Walk, whenever you can
So go ahead and have a guilt-free Diwali with absolutely no regrets, but remember to stay nourished and healthy!
Happy Diwali 2020!
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