Neha Dhupia Weds Angad Bedi: Diet And Fitness Secrets Of The Handsome Couple!

Angad Bedi and Neha Dhupia both look resplendent in their wedding attires and their fans can't stop gushing about them. Neha and Angad both have huge fan followings on social media, but the pictures of the couple together, rarely made appearances in either of their feeds. Here are some food and fitness secrets of the newly married couple- Neha Dhupia and Angad Bedi.

Angad Bedi: Diet and Fitness Secrets

Angad Bedi has a very fit physique and he often posts pictures and videos of himself working out in the gym, on his Instagram page. Bedi, who plays a central role in a web series about cricket, called The Inside Edge, has been gearing up to play the role of an athlete for an upcoming Sandeep Singh hockey biopic. His muscular and lean body makes Angad the perfect person to play a sportsperson and his well-toned arms and abs were very evident in his latest release Tiger Zinda Hai as well.

 

A post shared by Angad Bedi (@angadbedi) on Jun 1, 2017 at 7:18am PDT

Angad is a big believer in the power of healthy food and a good, balanced diet for achieving body goals. He firmly believes that abs are made in the kitchen. In an interview with a prominent men's magazine, Angad had said that he believed that everyone should have a meal plan that they can actually stick to, instead of force-feeding themselves tasteless low calorie meals. From what we can see from a bit of Insta-stalking, Angad is a big fan of Indian beverages- masala chai and filter coffee.

 

A post shared by Angad Bedi (@angadbedi) on Apr 18, 2017 at 9:13pm PDT

Neha Dhupia: Diet and Fitness Secrets

Neha Dhupia has had a great year so far, with two super-hit TV shows in her kitty. Neha has been shooting for the latest season of Roadies in the northeast of India, and her Bollywood celebrity talk show has also had a great first season. Neha follows a relatively simple diet and fitness regime. Her daily diet involves a lot of good quality carbohydrates, as well as fresh fruits and vegetables. Her day starts with a glass of lemon and honey with warm water and she has a glass full of beetroot, carrot and apple juice every day, before hitting the gym.

 

A post shared by Neha Dhupia (@nehadhupia) on Apr 5, 2018 at 1:16am PDT

For workouts, she prefers yoga and loves mixing it up to keep herself involved in the workout. Neha Dhupia believes that yoga is an ideal workout because it is great for the overall well-being. Neha believes in eating clean, organic food and her meals never contain anything that has come out of a can. She loves indulging in ghar ka khana and that she says, is because homemade meals are completely free of preservatives. One diet secret that helps Neha stay in shape is her habit of having dinner before 7 p.m. and she only has grilled vegetables of salad for dinner.

 

A post shared by Neha Dhupia (@nehadhupia) on Jul 20, 2017 at 5:18pm PDT

As details about the wedding as well as the wishes continue to pour out onto the interweb, we would like to add ours to the pile and say, may Neha Dhupia and Angad Bedi have a happy married life!