Our kitchen is made of various components that we use daily. From a very basic wiper to complex kitchen utensils, multiple things help make a complete kitchen setup. And if you look into it closely, you will understand each of these ingredients is made up of different materials. We use appliances made of steel, glass, aluminium, plastic, and more. But the question here lies - are all the materials good for your health? Nutritionist Richa Gangani helped us find the answer to it. You hear us. The expert recently took to Instagram to highlight three very common ingredients we find in every kitchen that are extremely hazardous to health. "3 things in the kitchen that are making you sick slowly," she pointed out.
Also Read: Does Rice Or Roti For Dinner Make You Fat? Expert Reveals The Truth
What Are The 3 Kitchen Elements That Have Serious Health Impact?
1. Plastic chopping board:
Why plastic chopping board is considered unhealthy? According to a study by the University of Michigan, plastic chopping board tends to be bad as it produces toxic microplastics. Richa Gangani weighs in, while chopping, crevices form on chopping boards and food gets stuck there. This leads to the formation of germs, further affecting the food and our health. a
2. Aluminium foil:
Why aluminium foil is considered unhealthy? Aluminum foil by itself is not unhealthy. However, it can increase the aluminum content of your diet, which is considered hazardous. Click here for details on how aluminium foil can be bad for health.
3. Cheap cookware:
Why you should invest in quality cookware? You will find a range of cookware available everywhere around. Each of them are made of different materials and come in different price range. Richa Gangani suggests investing in quality ones as that not only saves time in your kitchen but also promotes good health. Pots and pans, made of good quality material, react less with food, keeping it healthy for consumption.
If you have been doing any of the above, then it's time to reconsider your decision. Pick your kitchen essentials mindfully and enjoy good health.
Featured Video Of The Day
Kanwar Yatra Nameplate Diktat: A Display Of Divide?
Why Your Noodle Might Be Giving You Indigestion: A Nutritionist Breaks It Down Lose Weight The Delicious Way With This Winter Broccoli-Onion Soup Recipe! Amazon Great Indian Festival Ends Today: Grab These Amazing Deals On Kitchen Appliances IAS Officer's Wife Who "Eloped" With Gangster Returns Home, Dies By Suicide INS Brahmaputra Severely Damaged In Fire, Lying On Its Side; Sailor Missing Kuwait Couple Divorces Within 3 Minutes Of Getting Married Due To This Reason Infiltration Attempt Foiled In J&K's Battal, Soldier Injured In Firing UGC Notifies Universities To Fill Up Vacant Posts At Their Campus Kamala Harris Draws On Prosecutorial Skills Against Trump In Election Bid Track Latest News Live on NDTV.com and get news updates from India and around the world.