A new diet has taken social media by a storm. This diet bans everything but water, tea and coffee. The water diet involves trying to lose weight by eating no food and only taking in the three beverages. A lot of people are using the hashtag #waterfast to document their progress. This new fad is being condemned by nutritionists to a great extent.
Water fasting should be avoided as experts have likened it to conditions like anorexia. Water fasting may lead to serious implications in our body. According to the experts, this particular diet has taken the trend of cleansing too far and could be the most dangerous diet ever.
Experts have claimed that during the course of this diet, the body thinks it's an emergency and tries to prevent the fat storage from being used up and ends up feeding on the muscle. Everything should be one in moderation and not in extremities.
Specialists have suggested that water fasts should be done only under the supervision of a doctor as it may have serious implications if not done in the right manner.
With Inputs from IANS
Water fasting should be avoided as experts have likened it to conditions like anorexia. Water fasting may lead to serious implications in our body. According to the experts, this particular diet has taken the trend of cleansing too far and could be the most dangerous diet ever.
Specialists have suggested that water fasts should be done only under the supervision of a doctor as it may have serious implications if not done in the right manner.
Advertisement
COMMENTS
Advertisement
US Woman Opens Up About Weight-Loss Journey After Shedding Whopping 226 Kg Women's Health: Follow These Tips If You Want To Lose Weight During Menopause Nutritionist Highlights Health Benefits Of Dried Figs, Calls Them The “Best Travel Snack” INDIA's "Hit With Footwear" Protest In Mumbai Over Shivaji Statue Collapse Celebrated "Russian Spy" Whale Hvaldimir Found Dead In Norway: Report "It's Mom, I Love You": Mother Of Israeli-American Found Dead In Gaza Video: Vadodara Animal Rescuers Tripling On Scooter - With A Crocodile Ukrainian Drones Target Oil Refinery, Power Plants In Moscow, Says Russia China Woman Fakes Miscarriages, Forges Medical Records To Claim Rs 7.8 Lakh Track Latest News Live on NDTV.com and get news updates from India and around the world.