Mental Health
Poor Sleep In Your 40s And 50s May Raise Alzheimer's Risk Later; AIIMS Doctor Explains
Can skimping on sleep in midlife affect your brain decades later? Experts say poor sleep may increase the risk of Alzheimer's disease by impairing the brain's…
What Does Being 'Trauma-Informed' Actually Mean?
The term "trauma-informed" emerged in the early 2000s, building on clinical research about trauma from the 1990s.
Do You Constantly Pull Out Your Hair? It Could Be A Mental Health Condition
Trichotillomania is a mental health disorder causing repetitive hair pulling from the scalp, eyebrows, or body, often linked to stress and anxiety.
Naseeruddin Shah In Main Vaapas Aaunga Shows The Struggles Of Patients Living With Dementia: Doctors Explain Dilemmas Caregivers Face
Naseeruddin Shah's moving portrayal of a man with dementia in Imtiaz Ali's latest movie highlights the emotional and practical challenges faced by caregivers.
A Neurologist Explains Why Black Coffee On An Empty Stomach Spikes Anxiety
A cup of black coffee on an empty stomach can spike your anxiety levels. Dr Sudhir Kumar explains how caffeine consumption affects the brain on an empty stomach…
Music Therapy And Accessible Concerts Provide Vital Support For Dementia Patients In New York
In his early sixties, Rob Kaufman suffered a medical emergency that caused him to faint and hit his head on a wood floor, resulting...
Why Millions Of Indian Teens Are Suffering In Silence: Major Review Exposes Shocking Barriers To Mental Healthcare
An extensive review by the George Institute for Global Health exposes the barriers that exist for mental healthcare for teens. Dr. Sudha Kallakuri and Professor…
Why Obsessing Over Your Sleep Score On Your Smartwatch Is Giving You Insomnia
A sleep score on your sleep tracker on a smartwatch may be giving you insomnia. If you develop orthosomnia, here is what it means.
Can AI Save Lives By Reading What Doctors Miss? A New Mental Health Breakthrough Explaining 'Hidden' Medical Data
A new study highlights the potential of AI to save lives by analyzing medical data. Here is what the study found and how it can impact mental healthcare.
Anxiety Manifestation: How Your Body Secretly Stores Unexpressed Psychological Stress In Your Muscles And Gut
Anxiety can manifest in your body as psychological stress. This stress can get stored in your muscles and gut; Dr Rashmi Satpute explains how to regulate…
Workplace Burnout Isn't Normal: Health Risks Explained
Burnout and stress at the workplace can have serious health implications. Long-term exposure to stress can lead to chronic health problems, including…
7 Signs Of High-Functioning Anxiety You Might Be Ignoring At Work
High-functioning anxiety can manifest silently with signs that are making you feel that you are unwell. Dr Nimesh Desai explains exactly how you can manage…
Honey Singh Opens Up About Hair Loss During Bipolar Disorder Treatment: What Really Causes It?
Honey Singh mentioned that during his treatment, the long-term medication impacted his body and appearance in many ways.
Nutritionist List Foods That Can Help Manage Anxiety, Poor Focus And Low Mood
Nutritionist Nmami Agarwal recommends foods to eat when you are struggling with anxiety, poor focus or fatigue.
'Filter Of Fantasy': Japan Trials Anime Therapy To Treat Depression
As a teenager struggling to fit into life in rural Sicily, psychiatrist Francesco Panto found refuge in anime, where he discovered characters that resembled the…
Doomscrolling Before Bed? Here's What It's Doing To Your Brain
Scrolling late at night exposes you to blue light, which suppresses melatonin, the hormone that signals your body it's time to sleep.
Stress And Sleep Disorders Are Impacting Your Health More Than You Know: Explainer
Chronic stress and sleep disorders quietly damage heart, metabolism and mental health.
6 Proactive Steps Men Must Take For Mental Health Now
Indian men suffer significantly from mental health issues. Here are 6 proactive steps to take control of your mental health.
Violence In Early Childhood Has Immense, Lifelong Mental Health Impacts: Researchers Explain How
Evidence shows that the relationship between violence exposure and poor mental health can be seen even before a child is old enough to go to school. Researchers…
Covid During Pregnancy May Raise Autism, Motor Disorder Risk In Kids By Age 3
New Delhi, Nov 1 (IANS) Children born to mothers who had Covid-19 while pregnant may be at a high risk of suffering from developmental disorders, including…