Health

9 Health Benefits Of Eating A Clove Of Garlic Every Morning

9 Health Benefits Of Eating A Clove Of Garlic Every Morning

Manya Singh | Wednesday July 17, 2024

Here we share the many benefits of consuming a clove of garlic every morning.

Travelling This Summer? Follow These Essential Tips To Better Manage The Heat

Travelling This Summer? Follow These Essential Tips To Better Manage The Heat

Manya Singh | Wednesday July 17, 2024

In this article, we share some of these tips to help you travel this summer.

Evening Meals Are Important To Balance Cortisol Levels, Says Nutritionist Rujuta Diwekar

Evening Meals Are Important To Balance Cortisol Levels, Says Nutritionist Rujuta Diwekar

NDTV Health Desk | Wednesday July 17, 2024

In the video, Nutritionist Rujuta Diwekar also explained the benefits of having a meal between 4 to 6 PM.

Easy & Health Snacks to Curb Your Late-Night Cravings

Easy & Health Snacks to Curb Your Late-Night Cravings

Manya Singh | Tuesday July 16, 2024

Here we list some healthy snacks you can have before bed to fight those midnight cravings.

Try These Dairy-Free Foods To Help Boost Your Calcium

Try These Dairy-Free Foods To Help Boost Your Calcium

Manya Singh | Tuesday July 16, 2024

Below we list dairy-free foods you can add to your diet to increase your intake of calcium.

9 Health Benefits You Can Achieve From Following A Plant-Based Diet

9 Health Benefits You Can Achieve From Following A Plant-Based Diet

Manya Singh | Tuesday July 16, 2024

Below we discuss in detail the many benefits of a plant-based diet.

10 Best Foods For Better Gut Health During Monsoon

10 Best Foods For Better Gut Health During Monsoon

Manya Singh | Monday July 15, 2024

Read on as we share a list of foods you can add to your monsoon diet for better gut health.

This "Miraculous Drink" Can Keep Acidity At Bay

This "Miraculous Drink" Can Keep Acidity At Bay

NDTV Health Desk | Monday July 15, 2024

Nutritionist Palak Nagpal suggests a "miraculous drink" that might be effective in providing relief from these issues in the long term.

Nutritionist Warns Of Metformin's Impact On Overall Health, Recommends Tips

Nutritionist Warns Of Metformin's Impact On Overall Health, Recommends Tips

NDTV Health Desk | Monday July 15, 2024

"Metformin is one of the most common drugs used and if you are taking metformin, you are at risk of certain nutritional deficiencies," says Lovneet Batra.

Sedentary Lifestyle? Here's What Happens To Your Body If You Don't Exercise Enough

Sedentary Lifestyle? Here's What Happens To Your Body If You Don't Exercise Enough

Manya Singh | Friday July 12, 2024

Here we discuss in detail ways in which a sedentary lifestyle can affect your life.

Facing Extreme PMS Symptoms? Expert Suggests Essential Nutrients To Reduce The Effects

Facing Extreme PMS Symptoms? Expert Suggests Essential Nutrients To Reduce The Effects

NDTV Health Desk | Friday July 12, 2024

There are certain nutrients that helps in reducing PMS symptoms.

10 Health Benefits Of Consuming Blueberries

10 Health Benefits Of Consuming Blueberries

Manya Singh | Friday July 12, 2024

Here we explain in detail benefits you can achieve from consuming blueberries.

10 Health Benefits Of Consuming A Bowl Of Curd With Your Lunch

10 Health Benefits Of Consuming A Bowl Of Curd With Your Lunch

Manya Singh | Thursday July 11, 2024

The protein and fat content in curd can slow down the digestion of carbohydrates. Keep reading as we share the other benefits of consuming curd with your lunch daily.

Hypertension: These Drinks Can Help Lower Your Blood Pressure Effectively

Hypertension: These Drinks Can Help Lower Your Blood Pressure Effectively

Manya Singh | Thursday July 11, 2024

In this article, we share a list of drinks that can help reduce hypertension.

Boost Your Immunity This Monsoon With These Simple Tips

Boost Your Immunity This Monsoon With These Simple Tips

Manya Singh | Thursday July 11, 2024

Below we share a list of tips you can follow to help boost your immunity during monsoon.

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