Health

World Arthritis Day 2024: Theme, History, Significance & Tips To Better Manage Arthritis During Fall

World Arthritis Day 2024: Theme, History, Significance & Tips To Better Manage Arthritis During Fall

Manya Singh | Thursday October 10, 2024

World Arthritis Day 2024: In this article, we share the theme, history, significance, and tips to help you manage arthritis during the fall season.

World Mental Health Day 2024: Take These Steps Today To Ensure Better Mental Health In Your Daily Life

World Mental Health Day 2024: Take These Steps Today To Ensure Better Mental Health In Your Daily Life

Manya Singh | Thursday October 10, 2024

Below we share tips to help you boost your mental health through simple daily tasks.

Nutritionist Recommended Foods To Avoid And Eat While Intermittent Fasting

Nutritionist Recommended Foods To Avoid And Eat While Intermittent Fasting

NDTV Health Desk | Wednesday October 09, 2024

Anjali Mukerjee urges people following intermittent fasting to avoid alcohol and smoking.

Sustainable Habits Over Numbers: Nutritionist's Guide To Healthy Weight Loss

Sustainable Habits Over Numbers: Nutritionist's Guide To Healthy Weight Loss

NDTV Health Desk | Wednesday October 09, 2024

Rujuta Diwekar advises focusing on sustainable health rather than chasing rapid weight loss.

Here's Why You Must Add Turmeric Water To Your Diet

Here's Why You Must Add Turmeric Water To Your Diet

Manya Singh | Wednesday October 09, 2024

Here we discuss in detail various ways in which consuming turmeric water can boost your health.

Weight Loss Tips: Lemons Can Help You Lose Weight; Here's How

Weight Loss Tips: Lemons Can Help You Lose Weight; Here's How

Manya Singh | Wednesday October 09, 2024

Here we share some ways in which lemons can help us lose weight.

Follow These Tips For Better Gut Health During Season Change

Follow These Tips For Better Gut Health During Season Change

Manya Singh | Tuesday October 08, 2024

Here we share some tips to help your gut transition comfortably as the weather changes.

9 Health Benefits Of Consuming Plant-Based Meat

9 Health Benefits Of Consuming Plant-Based Meat

Manya Singh | Tuesday October 08, 2024

Here we share the many benefits of consuming plant-based meat.

Can Coffee Affect Heart Health For Diabetics?

Can Coffee Affect Heart Health For Diabetics?

Manya Singh | Tuesday October 08, 2024

Below we discuss in detail how coffee affects heart health for diabetics.

The Science Behind A Good Night's Sleep: Sleep-Wake Cycles Explained

The Science Behind A Good Night's Sleep: Sleep-Wake Cycles Explained

Amy Reynolds, Claire Dunbar, Gorica Micic, Hannah Scott, Nicole Lovato, The Conversation | Tuesday October 08, 2024

What do you imagine a good night's sleep to be? Often when people come into our sleep clinic seeking treatment, they share ideas about healthy sleep.

Navratri 2024: Follow These Tips To Successfully Fast During Navratri

Navratri 2024: Follow These Tips To Successfully Fast During Navratri

Manya Singh | Monday October 07, 2024

Navratri 2024: Below we discuss simple tips you can follow to successfully fast during Navratri.

World Mental Health Day 2024: Theme, Significance & Tips To Reduce Stress Levels

World Mental Health Day 2024: Theme, Significance & Tips To Reduce Stress Levels

Manya Singh | Monday October 07, 2024

World Mental Health Day 2024: Below we discuss the theme and significance of this day. We also share tips to help reduce your stress levels.

Vitamin D & Other Nutrients You Must Add To Your Diet For Better Immunity

Vitamin D & Other Nutrients You Must Add To Your Diet For Better Immunity

Manya Singh | Friday October 04, 2024

Read on as we outline a list of nutrients that can help boost your immunity.

Navratri 2024: 7 Best Snacks For Fasting Diabetics

Navratri 2024: 7 Best Snacks For Fasting Diabetics

Manya Singh | Friday October 04, 2024

Navratri 2024: Here we share a list of snacks diabetics can try this navratri if they are fasting.

Weight Loss Tips: Try These Strength Training Exercises Today For A Healthier Body

Weight Loss Tips: Try These Strength Training Exercises Today For A Healthier Body

Manya Singh | Friday October 04, 2024

Below we discuss a list of strength training exercises you should consider for a healthier body.

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