International Yoga Day is observed on June 21. The day aims to spread awareness about the practice of yoga and how it helps strike a balance between mind and soul. It promotes physical and mental well-being, emphasising the importance of a healthy lifestyle. This day serves as a reminder of the ancient practice's positive impact on individuals, fostering unity and harmony
History of International Yoga Day:
The history of International Yoga Day dates back to the time when Prime Minister Narendra Modi, in 2014, proposed the idea of International Yoga Day at the UN General Assembly. In his address, during the opening of the 69th session of the General Assembly, Prime Minister Narendra Modi said: “Yoga is an invaluable gift from our ancient tradition. Yoga embodies unity of mind and body, thought and action ... a holistic approach [that] is valuable to our health and our well-being. Yoga is not just about exercise; it is a way to discover the sense of oneness with yourself, the world and nature.”
International Yoga Day 2023: Theme
The theme for International Yoga Day 2023 is "Yoga for Vasudhaiva Kutumbakam." This theme emphasises the ancient Indian philosophy of Vasudhaiva Kutumbakam, which means "the world is one family." It encourages us to cultivate a mindset of inclusivity, love, and respect for all, transcending borders and divisions.
Featured Video Of The Day
Bodies Of Woman, 2 Children Found In Manipur Amid Hostage Crisis: Sources
"Yoga Is Powerful Metaphor For United Nations Itself": UNGA President Watch: Andaman And Nicobar Divers Perform Yoga Underwater Celebrity Yoga Coach Gets Candid About Kareena Kapoor, The Famous "Alia Pose" And Deepika Padukone's Prenatal Fitness On Camera, Murder Attempt Goes Wrong, Trinamool Leader Chases Shooter Woman Abuses Bengaluru Auto Driver Over Ride Cancellation, Cops React "We Ran Out Of Missiles": US Fighter Pilots Recall Iran's Attack On Israel "Maharashtra Not Growing, Slipping Economically": P Chidambaram To NDTV BSEB Sakshamta Pariksha Result 2024 For Phase 2 Released, Check Details Taxi Driver Arrested In Connection With Attack On TMC Councillor In Kolkata Track Latest News Live on NDTV.com and get news updates from India and around the world.