8 Ways To Give Your Skin And Hair The Protein You Never Knew It Needed

This one is for those who believe that protein is best left to deadlifters at the gym. Protein is often touted as the ultimate fix for a ripped bod and muscle recovery. But it's a lot more than that. It is one of the building blocks of the body and forms the foundation of various organs and muscles, as well as hair, skin and nails. Which is why those who are protein deficit may find themselves with sagging skin, thin hair and brittle nails. While consuming protein internally in a healthy diet is important, you can also supplement it with these 8 beauty products which are rich in various forms of protein.

(Also Read: 5 Healthy Sources Of Protein For Vegetarians)

The Garnier Ultra Blends Soy Milk & Almonds Shampoo is a paraben-free formula created to repair and restore damaged hair with a combination of high protein soy milk and vitamin E rich almonds.

Garnier Ultra Blends Shampoo, Soy Milk & Almonds, 640ml

(252 ratings & 629 reviews)₹425₹450(5% OFF)Buy Now

The St. Ives Collagen & Elastin Moisturizer is formulated with collagen and elastin proteins to deeply hydrate the skin and give it a youthful glow.

St. Ives Collagen Elastin Moisturizer, 10oz

(60 ratings & 230 reviews)₹674₹1,000(32% OFF)Buy Now

The Raw Nature Coconut & Pea Protein Shampoo makes the most of a unique protein source i.e. peas. The vegetable is an excellent source of plant protein and when combined with coconut's nourishing properties, softens the tresses and protects from environmental damage with a natural, vegan formula.

RawNature Natural Coconut & Pea Protein Shampoo | for DRY and FRIZZY hair | Conditioning Shampoo | for Treated hair | Smoothens and Straightens hair | For Men and Women | 250 ml

(12 ratings & 20 reviews)₹244.65₹699(65% OFF)Buy Now

The Doctor's Best Collagen Type 1 & Type 3 Powder contains pure collagen protein which contributes to the growth and maintenance of healthy tissues for the hair, skin, nails and joints.

The Sacred Salts Milk Protein Face & Body Scrub is enriched with organic milk extracts which helps boost elasticity and replenish lost nutrients over the skin.

Sacred Salts 4Beauty Healthgenic Non Contact Thermometer Touch Free Forehead Thermometer, Digital Body & Obeject Thermometer Measurement, For Fever, Kids, Adults, Infants

(12 ratings & 21 reviews)₹195₹449(56% OFF)Buy Now

The Schwarzkopf Professional BC Keratin Smooth Perfect Treatment works like a quick hair spa to tame and treat coarse, frizzy and unmanageable hair.

Schwarzkopf Professional Bonacure Frizz Away Treatment with Babassu Oil - 500 ml

(375 ratings & 243 reviews)₹1,550₹1,750(11% OFF)Buy Now

The Etude House Moistfull Collagen Sleeping Pack is an overnight mask that hydrates the skin and leaves it bouncy and fresh the next morning.

Etude House 2015 New Moistfull Collagen Sleeping Pack 100ml

(45 ratings & 92 reviews)₹2,385₹4,092(41% OFF)Buy Now

The OGX Brazilian Keratin Therapy Conditioner contains an exclusive blend of coconut oil, cocoa butter, keratin protein and avocado oil which strengthens, softens and smoothens the hair.

OGX Ever Straightening + Brazilian Keratin Smooth Conditioner | Coconut Oil, Keratin Proteins, Avocado Oil & Cocoa Butter, For Dry, Curly, Frizz, Fine Hair Sulfate Parabens Free 385 ml

(265 ratings & 2,088 reviews)₹2,256₹3,229(30% OFF)Buy Now

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Don't let your beauty routine miss out on this key ingredient.