Tiger Shroff's commitment to fitness inspires us to head straight to the gym. His workout posts come as a reminder that exercising is the key to leading a healthy lifestyle. As if proving the point, Tiger Shroff has dropped a superb workout video on Instagram, just days after recovering from dengue fever.
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In the clip, the actor is seen at a gym performing the incline bench press with a 60 kg barbell. The fitness enthusiast lifts the barbell with both hands and brings it down in measured movements. The stress lines on his face are a clear indication of how challenging the activity is. Despite the difficulty, Tiger Shroff continues executing his sets with unparalleled grit and dedication. We are impressed. “The quest for greater power continues,” captioned Tiger Shroff.
The inclined bench press is effective for building upper body strength. The exercise also engages the shoulders, reduces strain and prevents injuries. Additionally, it provides better functional strength to your overall body.
Tiger Shroff's expertise in flying kicks is not a secret. In a separate Instagram entry, the actor shared a video practicing the particular martial arts. He took his position at first before making a run and finally spun around in a flawless motion. Hats off to his flexibility. “Not usually proud of any of my skills… but this is one where I wonder how I did. Have not seen this one on (films) yet,” read his side note. Incorporating flying kicks into your workout regimen promotes flexibility and helps to burn calories faster. It also reduces stress.
Before that, Tiger Shroff showcased his fascinating parkour moves. In layman's terms, parkour is a type of sport that requires an individual to run, climb, jump, roll and vault over obstacles. Needless to mention, Tiger Shroff made it seem all too easy. Sharing the video on Instagram, the actor wrote, “A little less MMA, a little more matrix.”
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