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This Article is From Aug 09, 2023

At 68 Years Old, This Indian Woman Is Breaking Age Barriers As A Senior Fitness Icon

This 68-year-old woman will convince you to hit the gym regardless of how old you are

At 68 Years Old, This Indian Woman Is Breaking Age Barriers As A Senior Fitness Icon

Beginning a fitness journey isn't easy. While many are bound by the mindset of age, this 68-year-old woman is breaking all stereotypes as she hits the gym in the most awe-inspiring way. From intense workouts to weight training, she has become a sensation in this viral video. The 68-year-old woman who goes by the name, Roshini Devi Sangwan is often seen training with her son.

Also Read: Sanya Malhotra Deadlifting Weights Is The Best Motivation To Get Through The Week

In the video, she is seen breaking all barriers as she defies the idea of age being a hindrance. She performs exercises using weights and ropes for muscle strengthening. These help in building arm strength as well. This is not the first time she has taken the internet by storm. Earlier, she was seen taking her personal fitness to a new level in another video in which she was seen stretching with sit-ups.

The netizens have been quick to notice her will and determination toward her fitness regimen. Many comments on her video read, "Inspirational mom for all of us", "real motivation. Superb mom", "very proud" and many more.

Also Read: Shilpa Shetty's "Recipe For Abs Of Steel" Is Her Fitness Secret To A Rock Hard Six-Pack

Well, what is your excuse to not hit the gym?

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