Soha Ali Khan's robust fitness regimen is no secret and her unyielding dedication to fitness has often served as motivation for her fans. The actress is ever the active one and yet again, she recently gave us a glimpse of her workout session. What's different this time? She now has a new circuit for all fitness fanatics. She uploaded a video with the caption, "If you don't know what to do at the gym today... try this and either you'll thank me later or I'm sorry!!! (If you have the time to watch exercise videos you probably have the time to exercise!). In the video, Soha showcased multiple workout routines, ranging from jumping variations to headstand crawling. Her intense workout regimen is a good one to keep you on your toes.
Also Read: Simply Watching Soha Ali Khan's Latest Core Workout Video Will Make You Break A Sweat
For some, workouts are all about one and done, or a necessary evil, but for Soha Ali Khan, it is a "therapy". From the chest press to intense push-ups, Soha's fitness routine has all the inspiration one needs. The actress recently uploaded a video in which she was seen doing multiple reps that help to build overall muscle strength. She captioned it, "My therapy. Regular exercise is a stress buster and a mood lifter but it also works as a preventative measure to help keep anxiety, depression and tension at bay. #exercise #workoutmotivation."
The star mom is a true-blue fitness freak and her fitness diaries, especially her core workout could make anyone break a sweat. The actress' abdomen-targeted routine is a great example. It includes a variation of squats and push-ups that eventually help in building glute and gut strength.
Also Read: Soha Ali Khan's Sunny Days In Maldives Are Complete Only In A Black Cutout Swimsuit
