Argentine and Spanish social media personality and model, Georgina Rodriguez made her way into the long weekend with one salsa dance move at a time. The entrepreneur made sure to not forget her love for fitness on the occasion of Good Friday which she celebrated while doing a lively salsa session with her dance instructor wearing a white sleeveless tank top and a pair of high waist cropped, fitted shorts, black towel socks and a pair of salsa essential glittery braided heels.
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The I Am Georgina star looked like she was having the time of her life grooving to the tunes of a melodious number as she danced along with her instructor to bring in the weekend. She let her body go with flow while she twirled, twisted and turned to the beats of the music while breaking into a dance. What's more, Georgina did not forget to cheer for herself at the finale of this dance fitness session that helped her sweat it out in style.
If you are inspired by Georgina's salsa session that she to bring in a rather Good Friday, here is all you need to know about the benefits of salsa as a form of exercise.
- Salsa dancing has a number of fitness benefits with toning one's muscles being at the top.
- It burns calories, boosts one's mood and enhances social skills as you practice it with an instructor or partner.
- It also helps one's cardiovascular health and works towards an increased balance and coordination.
- What's more, salsa as a dance form also contributes to your mental stimulation.
- It increases one's self expression and can be a fun way to connect with others.
Georgina Rodriguez and her salsa for fitness mantra makes us want to dance into the long weekend too.
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