Sanya Malhotra Is "Learning A New Skill" In Her 30s By Adding Tennis To Her Workout Routine

Sanya Malhotra is one of the finest fitness enthusiasts in B-Town. From intense gym sessions to dance routines to trying Muay Thai, the actress has embraced various fitness activities to maintain her enviable physique. Always pushing her boundaries, Sanya Malhotra is now mastering a new skill while setting fitness goals. The star has shared a video in which she can be seen playing tennis. Dressed in an all-black outfit paired with white shoes, Sanya looked super stylish on the tennis court. In her caption, the actress writes, “Learning a new skill in your 30s.” Tennis is widely acknowledged as an excellent sport for staying in shape. From running to hitting the ball, an intense tennis game can provide you with a full-body workout session. It not only keeps you fit but helps in improving flexibility. 

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On International Dance Day 2024, Sanya Malhotra shared a video on Instagram Stories to show how dancing helps one to stay fit. In the clip, she wore a black shirt with matching shorts, complemented by white sneakers, a green baseball cap, and black sunglasses. Sanya's lively dance moves to the song Baawre showcased her strength and balance. 

Even on vacation, Sanya Malhotra stays committed to fitness. During her trip to Thailand, she posted a video of herself trying Muay Thai. For those unaware, Muay Thai is a traditional martial art from Thailand that uses striking techniques with fists, elbows, knees, and shins. It's known as the "Art of Eight Limbs" because it focuses on these eight points of contact.

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Previously, Sanya Malhotra shared a glimpse of her dance-infused workout routine. In that clip, she danced to Diljit Dosanjh's hit song Hass Hass and combined it with serious weight-lifting. The video started with Sanya dancing energetically. Then, she seamlessly integrated weight-lifting, showing how to combine cardio and strength training in one fun workout. After placing the barbell down, she immediately continued dancing without missing a beat.

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Sanya Malhotra never fails to serve some fitness inspiration and we are impressed.

Also Read: International Dance Day 2024: Sanya Malhotra's Dance Moves Will Make You Skip The Gym For A Fun Cardio At Home