While fitness is paramount for all, it becomes even more important for athletes. For them, being in peak physical condition is not just a choice but a necessity as they constantly push their bodies. This is evident in the remarkable comeback of Indian all-rounder Hardik Pandya. Forced to miss out on the 2023 ODI World Cup midway due to an ankle injury he sustained during a game against Bangladesh, Pandya had to face a significant fitness setback. However, he did not let this deter him. Instead, he focused on rigorous physical training. The cricketer's dedication paid off when he helped India claim their second T20 World Cup this year in Barbados. Hardik Pandya has now shared a before and after photo of himself, showing his physical transformation on Instagram. In the first photo, Hardik looks out of his usual shape. In the second photo, post-transformation, the all-rounder is showing his toned and chiselled body. "Was a difficult journey after the freak 2023 WC injury but well worth the effort with the T20 WC win. The results come as long as you put in the effort. Hard work doesn't go unnoticed. Let's all try our best and work on our fitness."
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Despite being out of action for India since his ankle injury, missing the home T20Is against Australia and the South Africa tour, Hardik Pandya remained focused on his recovery and fitness.
Previously, the 30-year-old had shared an update on his recovery. In the video, Hardik Pandya can be seen sweating it out in the gym. The caption read, "Progress, every day." In the video, we can see Pandya performing leg-strengthening exercises.
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In another post of his workout videos, Hardik Pandya can be spotted performing numerous gym activities using various equipment. We also catch him performing a few dance steps which might have been a part of his warm-up, cardio, or maybe just some lighthearted moments in between his intense workout. "Turning up the heat," he wrote in the caption.
Hardik Pandya's fitness and gym workout videos serve as an inspiration for many fitness enthusiasts. Which one of his videos is your mid-week motivation?
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