Chapped lips can be a problem at any time of the year. It doesn't necessarily come in the winters or summers. Chapped lips are typically caused as a result of environmental factors and personal habits. The best way to prevent this problem is by providing hydration and nourishment to your lips. One of the main causes of chapped lips is not drinking enough water and not keeping yourself hydrated. No matter how many remedies or lip balms you use, if you do not drink enough water, your chapped lips will keep coming back. While lip balms can certainly help, there are also a variety of home remedies you can turn to for relief. Although healing of your chapped lips can take time, you can replenish the health of your lips by using these remedies and tips.
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1. Start With Exfoliation
First and foremost, start your lip care routine with exfoliation. Gently exfoliating your lips can remove dead skin cells that can otherwise prevent your lip balm from reaching and moisturizing the new skin underneath the flaky areas. You can make your own lip scrub with ingredients like sugar or sea salt mixed with honey. Once you have exfoliated, you can start with remedies to soothe and soften your lips.
Coconut oil is beneficial for your lips
2. Coconut Oil
Coconut oil is a natural moisturizer and lubricant. They contain healthy fatty acids that hydrate and condition your lips to make them soft and supple. Blend 1-2 drops of virgin coconut oil with 1-2 drops of essential oils and apply it on your lips twice or thrice in a day.
3. Honey And Vaseline
Vaseline or petroleum jelly is widely used to soften and nourish the skin and prevent it from drying. By combining both vaseline and honey, we get a very effective home remedy for chapped lips. Leave this blend on for 10-15 minutes and wipe it off with cotton. You can apply this once daily.
Green tea can be beneficial for relieving the burn of chapped lips
4. Green Tea Bags
While green tea cannot be an effective remedy for chapped lips, however, it can relieve the burning sensation caused by dryness. Dip the green tea bag in hot water for a few minutes and place it on your lips. You can leave it on for a few minutes once every day.
5. Cucumber Juice
This cool vegetable can be your best friend during the summers. Cucumber is an excellent hydrating agent to treat your dry and chapped lips. Rub cucumber juice gently on your lips for a minute or two and leave it on for 10-15 minutes. This must be followed once or twice daily.
Preventive Tips For Chapped Lips
1. Hydrate Yourself Continuously
Since dehydration can result in dry, flaky, and chapped lips, it is important to stay hydrated by consuming water and natural fruit juices throughout the day.
Drink enough amount of water throughout the day can help relieve chapped lips
2. Don't Lick Your Lips
Licking may seem like a good way to moisten your lips. However, licking your lips will cause them to dry out even more after the saliva evaporates.
3. Avoid Irritants
Many lip products contain chemicals that can dry out your lips. Choose products that don't contain fragrance, dyes, or alcohol.
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