How To Make Skin Glow: Expert Tips On Keeping Your Skin Radiant

Who doesn't want that natural glow on the skin? But not all of us are blessed with gorgeous skin. In the name of a natural glow, we often swipe multiple strokes of highlighter on our face. Even after using a lot of skincare products, facials, treatments and what not, to get glowing skin seems like a task impossible to achieve. If you are still struggling to solve the puzzle to get natural glowing skin, you may have overlooked the basics of skincare. If you think using a lot of products, be it homely or market based, can give you the best result, you are wrong. Skin's glow has much to do with the type of lifestyle you lead. Experts suggest that what you eat and how you stay form the ground rules of skincare. So people, if you are looking for options of how to make your skin glow, you have to look at these expert tips.

(Also read: How To Remove Dark Spots From Face Naturally)

Effective Tips To Get A Glowing Skin Naturally

Here are some tips on how to make skin glow:

1. Make A Skincare Regime

Dr. Pallavi Sule, who is a Mumbai-based dermatologist and aesthetic physician, suggests that one needs to maintain a basic skincare routine to get glowing skin naturally which includes:

1. Cleansing daily allows the skin to breathe and keeps dirt and excess grease away.

2. Exfoliation removes all dead cells and unblocks the pores.

3. Moisturisation keeps skin hydrated for soft, supple feel.

4. Sunscreen is most important which helps to protect skin from photo-ageing.

5. Vitamin C serums / hyaluronic acid serums/retinoid will help treat specific skin issues and work as a natural anti-ageing agent.

2. Hydration Is Needed

Water is the key ingredient of our body. 70% of our body consists of water. Dr. Sule also says that staying hydrated helps restore the hydro balance of the cells which protects the skin from dryness and further damage.

3. Eat Right

A correct balance of nutrients and minerals along with plenty of antioxidants protects the skin from all oxidative damages. Vitamin C is an excellent anti-pigment agent. Rich coloured fruits and vegetables are a great source of vitamin A, which helps skin from pigmentation like blemishes. It also allows the skin to glow, look supple and brighter.

4. Regular Exercise

Regular workout boosts microcirculation of blood, thus improving oxygen supply to the skin and imparting a healthy glow. Exercise tones the skin resulting in tighter and firmer collagen and elastin. Hence, it reduces the appearance of wrinkles and fine lines.

5. Enough Sleep

Completing your beauty sleep is very important, which should be 6-8 hours at a stretch and according to the day-night cycle. Sleeping right produces the hormone melatonin, which is a potent antioxidant. This protects the skin from ageing and from the formation of blemishes.

Other Vital Steps To Get Glowing Skin

Here are other basic rules for glowing skin. Dr. Munish Paul who is the head of dermatology in Manipal Hospitals, Delhi, points out important things to keep in mind:

1. Avoid excessive makeup and heavy foundation base. It can clog your pores and trigger red zits on your face.

2. Avoid experimenting with home products, for example, some people keep applying egg, orange, lemon etc. These can all damage your skin and cause allergies.

With these expert tips, look after your skin and keep it radiant.

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