Jacqueliene Fernandez kicked off 2025 with a fitness-driven start. In her latest Instagram video, she flawlessly executes the Pincha Mayurasana (forearm stand), showcasing her strength and flexibility.
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To perform the pose, she lifts her hips, balances for a moment and then gracefully extends both legs into the air. With perfect control, she brings her legs in front of her head to complete the pose. Her smooth execution highlights her expertise in yoga and her commitment to maintaining a healthy and fit lifestyle.
Jacqueliene Fernandez is seen effortlessly nailing the Pincha Mayurasana, also known as the Feathered Peacock Pose. This yoga posture offers numerous benefits. It not only strengthens the arms, shoulders and core but also improves balance and flexibility. By regularly practising this pose, one can experience enhanced posture, better circulation and increased body awareness. The focus and concentration required to maintain the pose also help in calming the mind, while the energy boost makes it a perfect way to start or end the day on a positive note.
Jacqueliene Fernandez's dedication to both fitness and glamour is truly inspiring. Her ability to blend intense yoga poses like Sarvangasana with a glamorous photoshoot reflects her commitment to maintaining a well-rounded fitness routine. Sarvangasana, or the shoulder stand, is a fantastic pose for improving strength in the upper body, especially the shoulders, arms and core, while also promoting flexibility in the legs.
Jacqueliene Fernandez serves fitness goals like no one else
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