Kiara Advani and her fitness diaries only keep getting stronger. Often seen hitting the right notes with everything that she does, the actress is quite a pro when it comes to workouts as well. Recently, she shared an intense BTS video from her day 1 dance rehearsal for Game Changer's Dhop. In the clip, Kiara is seen practising with her team. The actress revealed that she learnt a new style of dance for the song Dhop. “I remember seeing Jani Master's choreography and thinking how are we going to do this, but that's the beauty of our job, always learning something new... a new style of dance, is it dubstep/classical/robotic/hip hop, you can answer that in the comments below. It's always fun matching steps with the extremely talented and one of the best dancers I know, RC (Ram Charan)!!” She added, “It was the first time I shot a movie song for 13 days on a set that made me feel like I was in Disneyland.”
Kiara Advani's love for dance is no longer a secret. After all, dance is one of the best forms of cardio. Not to miss, you get to shed the extra kilos and have fun at the same time. Known for instantly uplifting the mood, it is indeed the best way to level up your fitness regimen. According to The American Dance Therapy Association (ADTA), dance is a "psychotherapeutic use of movement" that can improve your health and well-being. Besides weight loss, it enhances cardiovascular health, lung capacity, and blood circulation. Not only this, but it also improves balance and flexibility.
Also Read: Kiara Advani Wore Everything From Cutout Gowns To Chiffon Sarees In Naa Naa Hyraanaa
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