Every time we feel a little less motivated, we pay a visit to Alaya Furniturewalla's social media page. The actress swears by her fitness routine, which stands tall as inspiration for any beginner. Alaya's wellness sessions are so versatile that they can alleviate any monotony. From high-intensity cardio to calming yoga, Alaya attempts everything like a pro. Once again, the actress has spiced up her fitness regime by incorporating dance in it. She dropped a video of herself brilliantly nailing a “quick” and “spontaneous” choreography routine. In the clip, the actress can be seen grooving with her choreographer Yash to Race's hit number Khwab Dekhe. Dressed in a grey athleisure set with oversized white shorts atop it, Alaya honestly did not miss a beat. Their dance routine was truly 10/10. Not many know this, but incorporating dance into your fitness routine improves heart and lung health. Apart from strengthening your flexibility, it also improves agility and weight management.
(Also Read: From Ayurvedic Treatments To Tibetan Massages, A Look At Alaya Furniturewalla's "Mental Health Break")
Indeed, dancing is one of the fun-filled activities to incorporate into your session. Before this, the actress dropped a “BTS rehearsal video” on her Instagram. The star kid can be seen energetically dancing her heart out. Saying that she didn't miss a beat will be an understatement, when in reality she fused a bit of belly dancing moves with aerobics. The dual physical activity gives a glance at her amazing flexibility and coordination.
When we said Alaya Furniturewalla's fitness sessions were highly versatile, we meant it literally. Before this, the actress shared a glimpse of her balancing prowess. Celebrating her “big win”, Alaya shared an Instagram video featuring her triumphant feat where she was “finally able to do squats and stand on a gym ball.” TBH, it was no cakewalk but she aced it phenomenally.
Alaya Furniturewalla's fitness sessions serve as the biggest motivation to all.
(Also Read: Like Alaya Furniturewalla In Her Dance Rehearsal Video, Bop Your Way To Your Fittest Self During Your Next Workout)
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