Sanya Malhotra is a dedicated fitness enthusiast. She hits the gym, plays tennis, dances to upbeat tracks, and practises yoga. To keep her fans updated, the actress often shares her fitness routines on social media. On Wednesday, Sanya was seen working out in the gym. How do we know? Fitness coach Tridev Pandey shared a video of her on his Instagram Stories. In the clip, Sanya is seen in an all-black outfit with white sneakers, performing single-arm cable rows with impressive precision. This exercise offers benefits such as correcting muscle imbalances, improving muscle activation, enhancing core strength, and boosting focus and control. In the caption, Tridev wrote, “Sanya Malhotra testing out new gym equipment.”
A few days ago, Sanya Malhotra shared a fun fitness tip by dancing her way into our hearts during a lively session. In a video dropped on Instagram, Sanya and actor Rohit Saraf danced to the song Soni Soni from his upcoming film Ishq Vishk Rebound. The duo's moves were so smooth and they looked like the pros that they are. Their energy was infectious and definitely set a positive tone for the week ahead. Dancing isn't just enjoyable but also has health benefits like weight management, better mental health, and a mood boost. If you're thinking about adding dance to your workout routine, follow Sanya Malhotra's lead and start dancing today.
Before that, Sanya Malhotra decided to learn a new skill in her 30s and chose to enter the tennis court. Sharing a video of herself hitting the ball with a racket, the actress wrote, “Learning a new skill in your 30s.” From swift movements to footwork and hitting techniques, Tennis is known for its holistic fitness experience.
Also Read: Sanya Malhotra Is "Learning A New Skill" In Her 30s By Adding Tennis To Her Workout Routine
Even during her vacation, Sanya Malhotra makes sure to include fitness in her schedule. Not too long ago, she shared a video of herself trying out Muay Thai in Thailand. Muay Thai is a traditional martial art from Thailand that involves using fists, elbows, knees, and shins in combat.
Just like us, do you also get inspired every time Sanya Malhotra shares fitness posts?
