Natasa Stankovic is a true fitness enthusiast and has never failed to set goals with her impressive workout game.
Her latest "Wednesday motivation" video was all that we needed to get through midweek blues.
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It was a solid cardio workout for the actress as she did an array of power-packed exercises to get started. She kicked off her circuit with a step-up workout using a stepper. It is not just a great way to warm up but also is known for losing weight. It is a great way to burn calories and also helps in weight management.
Next up, she did another variation on the stepper. She did lateral straddling toe taps at her own pace. She did a side-by-side jump using the stepper. You too can add this workout to your routine to make it more challenging. It helps to improve leg and glute muscles.
Next she moved to a variation of leg lift on the stepper that is perfect to target your abdominal muscles. It is a great form of cardio and is known to improve overall body strength and stamina.
Natasa's version of burpees on the stepper is indeed for fitness pros who love to challenge their own potential. She did a fast-paced movement using jumps to add intensity to her workout. Burpees are indeed a full-body workout that tends to burn calories and improve balance and strength.
Also Read: Natasa Stankovic's "Mykonos Adventures" Will Make You Want To Get On A Jet Bound For Greece
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