Monsoon greys can make it difficult to actually hit the gym and if you feel that way too, head straight to Sanya Malhotra's Instagram feed for fitness inspiration. While the week having just started, she is already giving us much-needed exercise inspiration. In her latest video, she was seen deadlifting with variations. She was seen doing squats with the weight over her head. Such movement helps in building strong thigh muscles and the added weight works on improving overall strength. Sanya is definitely kicking off the week in her fittest form.
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"Sweating and smiling" is how Sanya Malhotra rolls, especially when it comes to her workouts. In a recent video, the actress was seen doing multiple mixed exercise forms including skipping, deadlifting and yoga. Her routines are proof that her workouts focuses on all aspects of it. Skipping majorly helps in building the overall metabolism of the body while deadlifting works on core strengthening and muscle building. Cobra pose is a great way to let your muscles stretch and improve movement.
One thorough look at Malhotra's Instagram and you will know that her fitness game is quite strong. In another video, the actress was seen doing a solid deadlift with a weight of 75 kg like an absolute pro.
Sanya Malhotra's fitness quotient is only getting better
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