Shilpa Shetty's approach towards fitness is truly unmatched. Her refreshing take on fitness and wellness has often served us with holistic inspiration. Whether she is practicing a yoga asana or hitting the gym with her intense workouts, the actress never disappoints. Recently, she posted a video where she was seen "Channeling the energy of the sun". She was seen offering water to the sun and then performed a sun salutation to start her day. She posted the video and captioned it with "Channeling the energy of the sun with positivity and purpose this Monday. Let's shine brighter!" Beginning the day with sun salutation helps to reduce anxiety and stress. It also helps to strengthen muscles and makes you feel energetic.
Also Read: Master The Spinal Wave Flow Like Shilpa Shetty To Fight Back Pain
Nobody does Monday fitness like Shilpa Shetty. Previously, the actress gave us a glimpse of her solid workout game as she started the week with a single leg bridge drive. She used a yoga block to make it challenging for herself. "Elevate your core game! Single Leg Bridge Drive with a yoga block to engage abs, glutes, and pelvic floor for ultimate strength and balance your body needs," she wrote alongside the video.
Also Read: Shilpa Shetty's Prone Reverse Hypers On A Swiss Ball Is The Ultimate "Monday Motivation"
Track Latest News Live on NDTV.com and get news updates from India and around the world
