Stretch Marks And You: A 4-Step Guide To Minimising Them

Many believe that stretch marks are solely associated with pregnancy and won't affect them in any way. However, when they discover the lightning-like lines over their thighs and forearms, that's when they know the truth. Stretch marks occur when the skin is rapidly stretched and often take place during the periods of pregnancy, puberty, weight loss or gain. The swift changes during such times damage the elastin and collagen within the skin, leaving in its wake silvery lines over the skin.

Most women have their fair share of stretch marks and celebrities like Chrissy Teigen have even flaunted theirs! Truth be told, stretch marks can't be removed from your skin for good. What can be done is, their appearance can be reduced and minimized greatly. To do so, try these skin care tips for yourself daily.

1. Choose Vitamin E

Whether it's Vitamin E capsules or infused lotions like Natural Bath & Body After Bath Milk that you choose, this magical vitamin can reduce stretch marks greatly. As it aids in repairing of damaged skin cells, Vitamin E can tone down their appearance greatly.

2. Exfoliate

Along with your face, don't forget to exfoliate your body. Scrubbing away at your skin gently drives away the dead, damaged skin cell layer and in time, helps lighten stretch marks too.

3. Moisturise

Always It's simple, really - all you need to do is keep your skin hydrated. When it isn't kept like that, the dryness can make stretch marks seem more pronounced. Turn to body lotions like Oriflame's Happy Skin Hydrating Body Lotion or treatment oils like Bio-Oil for effective skin care while reducing marks.

4. Stay Hydrated

Along with slathering on moisturiser, hydrate your skin from the inside out with plenty of water and water-rich fruits and vegetables. High moisture levels keep your skin plump so that dryness is far, far away.