Jasmin Bhasin's social media is a one-stop destination for all kinds of fitness inspiration. Be it a high-intensity workout, rigorous yoga sessions or strengthening gymnastic circuits, the actress makes it all look like a cake-walk. Jasmin just shared her fitness mantra to achieve perfect handstands in her recent carousel post. The first frame includes a still of Jasmin, holding and handstand, with her one leg forming an arch. Next, she shared a video, wherein her trainer helped her in taking the position, while she nailed different variations with her legs. She begins by holding a flawless handstand and then swiftly cross-splitting her legs. Next, she splits her legs sideways. These variations are one of the brilliant ways to increase your upper body strength. It also improves balance and stability. In addition, relieving stress and anxiety are a few more benefits of this exercise. Not only this but in one of the clips, the actress also shared BTS glimpses, showing her efforts to ace one handstand. Sharing the post, she simply wrote, “Sweat now shine later.”
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Of course, this wasn't the first time that Jasmin Bhasin aced a handstand. Earlier, she dropped a video of her stretching sessions that also exhibited her indulging in a perfect handstand. Take a look at it here:
Jasmin Bhasin loves to include versatility in her workout regimen, and her recent reel proves it through and through. Before this, she dropped a clip of herself, exhibiting a variety of high-intensity gymnastics workouts. The video began with Jasmin giving a whirl to squats with variation. FYI: Squats not only improve posture but also aid in flexibility and mobility. From burning calories to aiding weight loss, squats are one of the most beneficial exercises out there. Next up, the video showed her skipping and indulging in a stretching session. She also aced the butterfly exercise with kettlebells.
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Jasmin Bhasin is a fitness inspiration for days.
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