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Sharvari Stays Fit
With These Workouts
TYre Training
Sharvari partook in tyre training, which adds tyres to one's workout circuit to improve
strength and endurance
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The actress plays paddle ball to improve her reflexes and core stability while engaging in
the dynamic sport
Paddle Ball
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Sharvari plays basketball, which boosts cardiovascular fitness and coordination during the
high-energy game
Basketball
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She trains with TRX ropes to develop muscular endurance through controlled body weight exercises
TRX Ropes
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Sharvari lifts barbells to build muscle strength and enhance overall power
Weight-Lifting
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Sharvari uses a medicine ball for explosive movements that enhance core strength and balance
Medicine Ball
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The actress swings and lifts kettlebells for full-body conditioning with dynamic movements
Kettlebell
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Sharvari practices boxing for a high-intensity workout that sharpens reflexes and builds
upper body strength
Boxing
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CLICK FOR MORE
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Instagram/@sharvari
NDTV Lifestyle