Sharvari Stays Fit
With These Workouts

TYre Training

Instagram/@sharvari [{ "selector": ".eduxa-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 356px))", "opacity": "85%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "85%", "visibility" :"visible"} ] }, { "selector": ".nqoze-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".rjwni-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

The actress plays paddle ball to improve her reflexes and core stability while engaging in
the dynamic sport

Instagram/@sharvari [{ "selector": ".qlpxp-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 356px))", "opacity": "85%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "85%", "visibility" :"visible"} ] }, { "selector": ".wdimu-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".ttpcu-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

Sharvari plays basketball, which boosts cardiovascular fitness and coordination during the
high-energy game

Instagram/@sharvari [{ "selector": ".qoonp-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 356px))", "opacity": "85%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "85%", "visibility" :"visible"} ] }, { "selector": ".rbdjn-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".wzfjs-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

She trains with TRX ropes to develop muscular endurance through controlled body weight exercises

Instagram/@sharvari [{ "selector": ".qrrru-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 356px))", "opacity": "85%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "85%", "visibility" :"visible"} ] }, { "selector": ".jqqtw-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".srxlu-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

Sharvari lifts barbells to build muscle strength and enhance overall power

Instagram/@sharvari [{ "selector": ".zdizi-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 356px))", "opacity": "85%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "85%", "visibility" :"visible"} ] }, { "selector": ".wtrns-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".xspcc-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

Sharvari uses a medicine ball for explosive movements that enhance core strength and balance

Instagram/@sharvari [{ "selector": ".nlpon-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 356px))", "opacity": "85%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "85%", "visibility" :"visible"} ] }, { "selector": ".cffig-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".kuedf-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

The actress swings and lifts kettlebells for full-body conditioning with dynamic movements

Instagram/@sharvari [{ "selector": ".jsksd-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 356px))", "opacity": "85%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "85%", "visibility" :"visible"} ] }, { "selector": ".nzdju-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".wgocu-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

Sharvari practices boxing for a high-intensity workout that sharpens reflexes and builds
upper body strength

Instagram/@sharvari [{ "selector": ".nuglt-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 356px))", "opacity": "85%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "85%", "visibility" :"visible"} ] }, { "selector": ".zgfzr-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".nqsdx-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

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Instagram/@sharvari [{ "selector": ".bbafo-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }] NDTV Lifestyle

Sharvari Stays Fit
With These Workouts

TYre Training

Sharvari partook in tyre training, which adds tyres to one's workout circuit to improve
strength and endurance

The actress plays paddle ball to improve her reflexes and core stability while engaging in
the dynamic sport

Paddle Ball

Sharvari plays basketball, which boosts cardiovascular fitness and coordination during the
high-energy game

Basketball

She trains with TRX ropes to develop muscular endurance through controlled body weight exercises

TRX Ropes

Sharvari lifts barbells to build muscle strength and enhance overall power

Weight-Lifting

Sharvari uses a medicine ball for explosive movements that enhance core strength and balance

Medicine Ball

The actress swings and lifts kettlebells for full-body conditioning with dynamic movements

Kettlebell

Sharvari practices boxing for a high-intensity workout that sharpens reflexes and builds
upper body strength

Boxing

CLICK FOR MORE
ON WELLNESS/FITNESS:

GUIDE TO MEDITATE YOURSELF

SARA ALI KHAN'S FAVOURITE PILATES EXERCISES

Sharvari Stays Fit With These Workouts

TYre Training

Sharvari partook in tyre training, which adds tyres to one's workout circuit to improve strength and endurance

The actress plays paddle ball to improve her reflexes and core stability while engaging in the dynamic sport

Paddle Ball

Sharvari plays basketball, which boosts cardiovascular fitness and coordination during the high-energy game

Basketball

She trains with TRX ropes to develop muscular endurance through controlled body weight exercises

TRX Ropes

Sharvari lifts barbells to build muscle strength and enhance overall power

Weight-Lifting

Sharvari uses a medicine ball for explosive movements that enhance core strength and balance

Medicine Ball

The actress swings and lifts kettlebells for full-body conditioning with dynamic movements

Kettlebell

Sharvari practices boxing for a high-intensity workout that sharpens reflexes and builds upper body strength

Boxing

CLICK FOR MOREON WELLNESS/FITNESS:

GUIDE TO MEDITATE YOURSELF

SARA ALI KHAN'S FAVOURITE PILATES EXERCISES

Sharvari Stays Fit
With These Workouts

Sharvari partook in tyre training, which adds tyres to one's workout circuit to improve
strength and endurance

The actress plays paddle ball to improve her reflexes and core stability while engaging in
the dynamic sport

Sharvari plays basketball, which boosts cardiovascular fitness and coordination during the
high-energy game

Sharvari practices boxing for a high-intensity workout that sharpens reflexes and builds
upper body strength

CLICK FOR MORE
ON WELLNESS/FITNESS: