Shilpa Shetty Stays Fit
With These Workouts

Instagram/@theshilpashetty

Shilpa Shetty follows a well-rounded fitness routine that includes yoga, strength training, and functional exercises

Instagram/@theshilpashetty [{ "selector": ".bauqi-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 356px))", "opacity": "85%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "85%", "visibility" :"visible"} ] }, { "selector": ".gamtq-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

Her workout regimen includes high-intensity interval training (HIIT) sessions to enhance endurance and burn fat

Instagram/@theshilpashetty [{ "selector": ".nczrm-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 356px))", "opacity": "85%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "85%", "visibility" :"visible"} ] }, { "selector": ".qczoo-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

To improve core strength and balance, she incorporates exercises using resistance bands and stability balls

Instagram/@theshilpashetty [{ "selector": ".eomcx-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 356px))", "opacity": "85%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "85%", "visibility" :"visible"} ] }, { "selector": ".akool-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

Shilpa enjoys outdoor workouts and sometimes practices yoga or bodyweight exercises in open spaces

Instagram/@theshilpashetty [{ "selector": ".mxwib-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 356px))", "opacity": "85%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "85%", "visibility" :"visible"} ] }, { "selector": ".tiuts-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

She practices yoga regularly and incorporates advanced asanas to improve flexibility and strength

Instagram/@theshilpashetty [{ "selector": ".gpgxw-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 356px))", "opacity": "85%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "85%", "visibility" :"visible"} ] }, { "selector": ".zendb-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

Shilpa also engages in weight training to maintain muscle tone and improve overall body strength

Instagram/@theshilpashetty [{ "selector": ".akwkl-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 356px))", "opacity": "85%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "85%", "visibility" :"visible"} ] }, { "selector": ".altpj-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

The actress believes in keeping workouts fun and often tries different forms of exercise, such trampoline routines

Instagram/@theshilpashetty Instagram/@theshilpashetty [{ "selector": ".wguet-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 356px))", "opacity": "85%", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "85%", "visibility" :"visible"} ] }, { "selector": ".fcmkx-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }]

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Instagram/@theshilpashetty [{ "selector": ".ieebu-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }] NDTV Lifestyle

Shilpa Shetty Stays Fit
With These Workouts

Shilpa Shetty follows a well-rounded fitness routine that includes yoga, strength training, and functional exercises

Her workout regimen includes high-intensity interval training (HIIT) sessions to enhance endurance and burn fat

To improve core strength and balance, she incorporates exercises using resistance bands and stability balls

Shilpa enjoys outdoor workouts and sometimes practices yoga or bodyweight exercises in open spaces

She practices yoga regularly and incorporates advanced asanas to improve flexibility and strength

Shilpa also engages in weight training to maintain muscle tone and improve overall body strength

The actress believes in keeping workouts fun and often tries different forms of exercise, such trampoline routines

CLICK FOR MORE
ON WELLNESS/FITNESS:

GUIDE TO MEDITATE YOURSELF

SARA ALI KHAN'S FAVOURITE PILATES EXERCISES

Shilpa Shetty Stays Fit With These Workouts

Shilpa Shetty follows a well-rounded fitness routine that includes yoga, strength training, and functional exercises

Her workout regimen includes high-intensity interval training (HIIT) sessions to enhance endurance and burn fat

To improve core strength and balance, she incorporates exercises using resistance bands and stability balls

Shilpa enjoys outdoor workouts and sometimes practices yoga or bodyweight exercises in open spaces

She practices yoga regularly and incorporates advanced asanas to improve flexibility and strength

Shilpa also engages in weight training to maintain muscle tone and improve overall body strength

The actress believes in keeping workouts fun and often tries different forms of exercise, such trampoline routines

CLICK FOR MOREON WELLNESS/FITNESS:

GUIDE TO MEDITATE YOURSELF

SARA ALI KHAN'S FAVOURITE PILATES EXERCISES

Shilpa Shetty Stays Fit
With These Workouts

CLICK FOR MORE
ON WELLNESS/FITNESS: