Tea can be so much more than a refreshing cup in the evening to sip on when work needs a break and you need to destress. The truth is your skin loves a drink of tea too. By now, you're well-acquainted with how beneficial green tea and black tea can be for health as well as one's skin. But have you heard of white tea? It may come as a surprise to you but white tea benefits the heart, digestion, immunity and skin greatly. All you have to do is add it to your skincare routine and diet. Find out how white tea can help you get the clear, fresh and acne-free skin you've always wanted.
Swirlster Picks White Tea Skincare Products
What Is White Tea?
White tea goes by the scientific name camellia sinensis and is native the Fujian province of China as well as other Asian countries like India, Sri Lanka and Thailand. White tea is made from sun-dried buds of the plant and is called so because its tea leaves, which are the plant buds, are distinctly silvery-white in colour.
How Is White Tea Different From Other Teas?
White tea is one of the least processed of all types of teas. It is said to have a slightly sweet natural taste to it. White tea also contains less caffeine as compared to green tea and black tea.
(Also Read: 9 Amazing Green Tea Products For Clear And Beautiful Skin)
What Are The White Tea Benefits For Skin
White tea has many benefits for the digestive system and immunity but it can play quite an important role when it comes to caring for your skin.
White tea is said to be anti-inflammatory and anti-bacterial in nature. This can help decrease acne by reducing inflammation and flushing out toxins which may be causing it.
As it is packed with antioxidants, white tea can be an ideal candidate to tackle damage from the sun or environmental stressors so that skin continues to look clear and smooth.
It can also help reduce the effect of free radicals on the body, which can cause wrinkles and fine lines, for skin to look plump and taut.
(Also Read: 10 Best-Rated Teas For Stress Relief And To Get A Good Night's Sleep)
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